Your Recipe

Gabrielle Hamilton\'s Grilled Cheese Sandwiches

Složka Množství Kalorie
Majonéza 220g 1496kcal
Chléb, pšeničný 560g 1534kcal
Sýr, čedar, ostrý, na plátky 453.592g 1860kcal

Recipe Instructions:

20 (1/2-inch-thick) slices rustic bread (from about 1 1/2 loaves)
1 cup mayonnaise (Hamilton likes Hellmann's)
1 pound shredded extra-sharp cheddar cheese


Heat the oven to 300°F and arrange a rack in the middle.
Place half of the bread slices on a work surface and spread with half of the mayonnaise. Flip the bread slices over and evenly divide the cheese among the slices.
Spread the remaining bread slices with the remaining mayonnaise and place them mayonnaise-side up over the cheese to form 10 sandwiches.
Heat a large nonstick frying pan or griddle over medium-low heat until hot, about 4 to 5 minutes. Place 2 to 3 of the sandwiches in the pan and cook until the bottoms are golden brown and the cheese is starting to melt, about 5 minutes. Flip the sandwiches and cook until the second sides are golden brown and the cheese is completely melted, about 5 minutes more. Transfer to a baking sheet and place in the oven to keep warm. Repeat with the remaining sandwiches.
When all the sandwiches are cooked, remove the baking sheet from the oven and place on a wire rack. Let cool 1 to 2 minutes before cutting each sandwich in half.

nutriční údaje
Velikost porce 123 g | ml
Množství na porci 489
2046
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 34g 44%
Nasycené tuky 12g 59%
Sodík 697mg 30%
Sacharidy celkem 28g 10%
Vláknina 2.2g 8%
Cukr 3.5g
Bílkoviny 17g 34%
Vitamin D 0.5mcg 2%
Vápník 394mg 30%
Železo 2.1mg 12%
Draslík 118mg 3%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 122.815 mcg 14%
Thiamin [B1] 0.245 mg 20%
Riboflavin [B2] 0.342 mg 26%
Niacin [B3] 3.148 mg 20%
Kyselina pantotenová [B5] 0.715 mg 14%
Vitamin B6 0.098 mg 6%
Kobalamin [B12] 0.426 mcg 0%
Floát [B9] 68.787 mcg 0%
Vitamin C 0.112 mg 0%
Vitamin D 0.498 mcg 2%
Vitamin E 1.182 mg 8%
Vitamin K 43.594 mcg 36%
Betain 47.712 mg 0%
Cholin 25.48 mg 5%
Carbohydrates
živina Množství DV
Sacharidy celkem 27.7 g 10%
Sugars 3.5 g 7%
Vláknina 2.2 g 8%
Carbohydrate 0 0%
Čisté sacharidy 24.2g
aminokyseliny
živina Množství DV
Alanin 0.394 g 0%
Arginin 0.508 g 0%
Kyselina asparagová 0.916 g 0%
Cystein 0.07 g 0%
kyselina glutamová 2.606 g 0%
Glycin 0.228 g 0%
Histidin 0.328 g 0%
Izoleucin 0.599 g 0%
Leucin 1.125 g 0%
Lysin 0.94 g 0%
Metionin 0.274 g 0%
Fenylalanin 0.584 g 0%
Prolin 1.225 g 0%
Serin 0.652 g 0%
Treonin 0.507 g 0%
Tryptofan 0.149 g 0%
Tyrosin 0.608 g 0%
Valin 0.756 g 0%
Minerály
živina Množství DV
Vápník 394.26 mg 30%
Měď 0.11 mg 12%
Fluorid 0 mcg 0%
Železo 2.13 mg 12%
Hořčík 35.43 mg 8%
Mangan 0.59 mg 26%
Fosfor 285.51 mg 23%
Draslík 117.83 mg 3%
Selen 29.47 mcg 54%
Sodík 696.69 mg 30%
Zinek 2.31 mg 21%
další
živina Množství DV
Voda 40.906 g 0%
Popel 3.221 g 0%