Your Recipe
A Palate-Pleasing Pear Lemon Ginger Juice
| nutriční údaje | |
| Velikost porce | 710 g | ml |
| Množství na porci |
277 1161 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 1.3g | 2% |
| Nasycené tuky 0.2g | 1% |
| Sodík 618mg | 27% |
| Sacharidy celkem 71g | 26% |
| Vláknina 17g | 62% |
| Cukr 40g | |
| Bílkoviny 7.3g | 15% |
| Vitamin D 0mcg | 0% |
| Vápník 196mg | 15% |
| Železo 6.2mg | 35% |
| Draslík 1599mg | 34% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 885.49 mcg | 98% |
| Thiamin [B1] | 0.184 mg | 15% |
| Riboflavin [B2] | 0.365 mg | 28% |
| Niacin [B3] | 1.799 mg | 11% |
| Kyselina pantotenová [B5] | 0.796 mg | 16% |
| Vitamin B6 | 0.442 mg | 26% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 72.517 mcg | 0% |
| Vitamin C | 136.216 mg | 151% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 5.971 mg | 40% |
| Vitamin K | 2406.065 mcg | 2005% |
| Betain | 0.864 mg | 0% |
| Cholin | 73.642 mg | 13% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 71.1 g | 26% |
| Sugars | 39.5 g | 79% |
| Vláknina | 17.5 g | 62% |
| Carbohydrate | 71.1 g | 0% |
| Čisté sacharidy | 31.6g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.05 g | 0% |
| Arginin | 0.546 g | 0% |
| Kyselina asparagová | 0.376 g | 0% |
| Cystein | 0.007 g | 0% |
| kyselina glutamová | 0.109 g | 0% |
| Glycin | 0.047 g | 0% |
| Histidin | 0.111 g | 0% |
| Izoleucin | 0.463 g | 0% |
| Leucin | 0.443 g | 0% |
| Lysin | 0.346 g | 0% |
| Metionin | 0.062 g | 0% |
| Fenylalanin | 0.356 g | 0% |
| Prolin | 0.075 g | 0% |
| Serin | 0.054 g | 0% |
| Treonin | 0.279 g | 0% |
| Tryptofan | 0.056 g | 0% |
| Tyrosin | 0.007 g | 0% |
| Valin | 0.378 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 196 mg | 15% |
| Měď | 0.83 mg | 92% |
| Fluorid | 7.83 mcg | 0% |
| Železo | 6.22 mg | 35% |
| Hořčík | 263.89 mg | 63% |
| Mangan | 1.25 mg | 54% |
| Fosfor | 185.99 mg | 15% |
| Draslík | 1598.95 mg | 34% |
| Selen | 3.22 mcg | 6% |
| Sodík | 618.45 mg | 27% |
| Zinek | 1.44 mg | 13% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 624.504 g | 0% |
| Popel | 5.776 g | 0% |
