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Peanut butter cookies

Složka Množství Kalorie
Vejce syrové celé 50g 72kcal
Mořská sůl 1.5g 0kcal

Recipe Instructions:

Ingredients
200g golden caster sugar (crunchy or smooth is fine)
175g golden caster sugar
¼ tsp fine table salt
1 large egg
Method
STEP 1
Heat oven to 180C/160C fan/gas 4 and line 2 large baking trays with baking parchment.

STEP 2
Measure the peanut butter and sugar into a bowl. Add ¼ tsp fine table salt and mix well with a wooden spoon. Add the egg and mix again until the mixture forms a dough.

STEP 3
Break off cherry tomato sized chunks of dough and place, well spaced apart, on the trays. Press the cookies down with the back of a fork to squash them a little. The cookies can now be frozen for 2 months, cook from frozen adding an extra min or 2 to the cooking time.

STEP 4
Bake for 12 mins, until golden around the edges and paler in the centre. Cool on the trays for 10 mins, then transfer to a wire rack and cool completely. Store in a cookie jar for up to 3 days.

nutriční údaje
Velikost porce 52 g | ml
Množství na porci 72
299
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 4.8g 6%
Nasycené tuky 1.6g 8%
Sodík 661mg 29%
Sacharidy celkem 0.4g 0%
Vláknina 0g 0%
Cukr 0.2g
Bílkoviny 6.3g 13%
Vitamin D 1mcg 5%
Vápník 28mg 2%
Železo 0.9mg 5%
Draslík 70mg 1%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 80 mcg 9%
Thiamin [B1] 0.02 mg 2%
Riboflavin [B2] 0.229 mg 18%
Niacin [B3] 0.038 mg 0%
Kyselina pantotenová [B5] 0.767 mg 15%
Vitamin B6 0.085 mg 5%
Kobalamin [B12] 0.445 mcg 0%
Floát [B9] 23.5 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 5%
Vitamin E 0.525 mg 4%
Vitamin K 0.2 mcg 0%
Betain 0.15 mg 0%
Cholin 147 mg 27%
Carbohydrates
živina Množství DV
Sacharidy celkem 0.4 g 0%
Sugars 0.2 g 0%
Vláknina 0 g 0%
Carbohydrate 0.4 g 0%
Čisté sacharidy 0.2g
aminokyseliny
živina Množství DV
Alanin 0.368 g 0%
Arginin 0.41 g 0%
Kyselina asparagová 0.665 g 0%
Cystein 0.136 g 0%
kyselina glutamová 0.837 g 0%
Glycin 0.216 g 0%
Histidin 0.155 g 0%
Izoleucin 0.336 g 0%
Leucin 0.543 g 0%
Lysin 0.456 g 0%
Metionin 0.19 g 0%
Fenylalanin 0.34 g 0%
Prolin 0.256 g 0%
Serin 0.486 g 0%
Treonin 0.278 g 0%
Tryptofan 0.084 g 0%
Tyrosin 0.25 g 0%
Valin 0.429 g 0%
Minerály
živina Množství DV
Vápník 28.15 mg 2%
Měď 0.04 mg 4%
Fluorid 0.55 mcg 0%
Železo 0.88 mg 5%
Hořčík 7.14 mg 2%
Mangan 0.01 mg 1%
Fosfor 99.02 mg 8%
Draslík 70.34 mg 1%
Selen 15.35 mcg 28%
Sodík 660.5 mg 29%
Zinek 0.65 mg 6%
další
živina Množství DV
Voda 38.075 g 0%
Popel 0.53 g 0%