Your Recipe
Brown-Sugared Apples & Cream
nutriční údaje | |
Velikost porce | 275 g | ml |
Množství na porci |
366 1529 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 17g | 22% |
Nasycené tuky 11g | 53% |
Sodík 415mg | 18% |
Sacharidy celkem 56g | 21% |
Vláknina 5.1g | 18% |
Cukr 49g | |
Bílkoviny 2g | 4% |
Vitamin D 0.7mcg | 4% |
Vápník 72mg | 6% |
Železo 0.5mg | 3% |
Draslík 297mg | 6% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 193.514 mcg | 22% |
Thiamin [B1] | 0.043 mg | 4% |
Riboflavin [B2] | 0.168 mg | 13% |
Niacin [B3] | 0.256 mg | 2% |
Kyselina pantotenová [B5] | 0.361 mg | 7% |
Vitamin B6 | 0.099 mg | 6% |
Kobalamin [B12] | 0.073 mcg | 0% |
Floát [B9] | 8.139 mcg | 0% |
Vitamin C | 9.498 mg | 11% |
Vitamin D | 0.73 mcg | 4% |
Vitamin E | 0.795 mg | 5% |
Vitamin K | 6.062 mcg | 5% |
Betain | 0.253 mg | 0% |
Cholin | 15.167 mg | 3% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 56.5 g | 21% |
Sugars | 48.9 g | 98% |
Vláknina | 5.1 g | 18% |
Carbohydrate | 56.5 g | 0% |
Čisté sacharidy | 7.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.065 g | 0% |
Arginin | 0.043 g | 0% |
Kyselina asparagová | 0.238 g | 0% |
Cystein | 0.009 g | 0% |
kyselina glutamová | 0.313 g | 0% |
Glycin | 0.049 g | 0% |
Histidin | 0.041 g | 0% |
Izoleucin | 0.08 g | 0% |
Leucin | 0.134 g | 0% |
Lysin | 0.082 g | 0% |
Metionin | 0.033 g | 0% |
Fenylalanin | 0.072 g | 0% |
Prolin | 0.152 g | 0% |
Serin | 0.064 g | 0% |
Treonin | 0.07 g | 0% |
Tryptofan | 0.032 g | 0% |
Tyrosin | 0.064 g | 0% |
Valin | 0.103 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 71.52 mg | 6% |
Měď | 0.08 mg | 9% |
Fluorid | 7.97 mcg | 0% |
Železo | 0.54 mg | 3% |
Hořčík | 16.07 mg | 4% |
Mangan | 0.2 mg | 9% |
Fosfor | 49.97 mg | 4% |
Draslík | 296.83 mg | 6% |
Selen | 1.72 mcg | 3% |
Sodík | 415.44 mg | 18% |
Zinek | 0.21 mg | 2% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 197.875 g | 0% |
Popel | 0.769 g | 0% |