Your Recipe

Brown-Sugared Apples & Cream

Složka Množství Kalorie
Jablka 200g 104kcal
Smetana na šlehání 45.6g 155kcal
Hnědý cukr 27.6g 105kcal
Skořice mletá 0.65g 2kcal
Sůl 1g 0kcal

Recipe Instructions:

1 medium to large Granny Smith apple, peeled and very thinly sliced
2 tablespoons (packed!) light brown sugar
1/4 teaspoon kosher salt
1/4 teaspoon ground cinnamon, plus more to sprinkle
3 tablespoons heavy cream

In a shallow bowl, toss the sliced apple with the brown sugar, salt, and cinnamon. Let sit for about 10 minutes, tossing once or twice, until very syrupy. Pour the cream around the perimeter and sprinkle more cinnamon on top. Eat.
Or don’t. If you want something warm and cozy, turn on the broiler after you combine the apples, brown sugar, salt, and cinnamon—this time, in a broiler-safe dish. When the broiler is hot, add the cream to the sugared apples, and slide the dish under the broiler. Cook for about 5 minutes, until bubbly and browning on top. Sprinkle more cinnamon. Eat.

nutriční údaje
Velikost porce 275 g | ml
Množství na porci 366
1529
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 17g 22%
Nasycené tuky 11g 53%
Sodík 415mg 18%
Sacharidy celkem 56g 21%
Vláknina 5.1g 18%
Cukr 49g
Bílkoviny 2g 4%
Vitamin D 0.7mcg 4%
Vápník 72mg 6%
Železo 0.5mg 3%
Draslík 297mg 6%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 193.514 mcg 22%
Thiamin [B1] 0.043 mg 4%
Riboflavin [B2] 0.168 mg 13%
Niacin [B3] 0.256 mg 2%
Kyselina pantotenová [B5] 0.361 mg 7%
Vitamin B6 0.099 mg 6%
Kobalamin [B12] 0.073 mcg 0%
Floát [B9] 8.139 mcg 0%
Vitamin C 9.498 mg 11%
Vitamin D 0.73 mcg 4%
Vitamin E 0.795 mg 5%
Vitamin K 6.062 mcg 5%
Betain 0.253 mg 0%
Cholin 15.167 mg 3%
Carbohydrates
živina Množství DV
Sacharidy celkem 56.5 g 21%
Sugars 48.9 g 98%
Vláknina 5.1 g 18%
Carbohydrate 56.5 g 0%
Čisté sacharidy 7.6g
aminokyseliny
živina Množství DV
Alanin 0.065 g 0%
Arginin 0.043 g 0%
Kyselina asparagová 0.238 g 0%
Cystein 0.009 g 0%
kyselina glutamová 0.313 g 0%
Glycin 0.049 g 0%
Histidin 0.041 g 0%
Izoleucin 0.08 g 0%
Leucin 0.134 g 0%
Lysin 0.082 g 0%
Metionin 0.033 g 0%
Fenylalanin 0.072 g 0%
Prolin 0.152 g 0%
Serin 0.064 g 0%
Treonin 0.07 g 0%
Tryptofan 0.032 g 0%
Tyrosin 0.064 g 0%
Valin 0.103 g 0%
Minerály
živina Množství DV
Vápník 71.52 mg 6%
Měď 0.08 mg 9%
Fluorid 7.97 mcg 0%
Železo 0.54 mg 3%
Hořčík 16.07 mg 4%
Mangan 0.2 mg 9%
Fosfor 49.97 mg 4%
Draslík 296.83 mg 6%
Selen 1.72 mcg 3%
Sodík 415.44 mg 18%
Zinek 0.21 mg 2%
další
živina Množství DV
Voda 197.875 g 0%
Popel 0.769 g 0%