Your Recipe
Herb is the Word in this Green Juice
| nutriční údaje | |
| Velikost porce | 831 g | ml |
| Množství na porci |
295 1236 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 1.9g | 2% |
| Nasycené tuky 0.3g | 2% |
| Sodík 36mg | 2% |
| Sacharidy celkem 71g | 26% |
| Vláknina 14g | 50% |
| Cukr 45g | |
| Bílkoviny 8.9g | 18% |
| Vitamin D 0mcg | 0% |
| Vápník 151mg | 12% |
| Železo 4.3mg | 24% |
| Draslík 1792mg | 38% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 225.05 mcg | 25% |
| Thiamin [B1] | 0.248 mg | 21% |
| Riboflavin [B2] | 0.296 mg | 23% |
| Niacin [B3] | 2.324 mg | 15% |
| Kyselina pantotenová [B5] | 1.575 mg | 32% |
| Vitamin B6 | 0.577 mg | 34% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 99.439 mcg | 0% |
| Vitamin C | 122.306 mg | 136% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.406 mg | 9% |
| Vitamin K | 476.576 mcg | 397% |
| Betain | 0.4 mg | 0% |
| Cholin | 33.345 mg | 6% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 71.3 g | 26% |
| Sugars | 45.2 g | 90% |
| Vláknina | 13.9 g | 50% |
| Carbohydrate | 71.3 g | 0% |
| Čisté sacharidy | 26.1g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.41 g | 0% |
| Arginin | 0.362 g | 0% |
| Kyselina asparagová | 1.074 g | 0% |
| Cystein | 0.072 g | 0% |
| kyselina glutamová | 1.114 g | 0% |
| Glycin | 0.315 g | 0% |
| Histidin | 0.168 g | 0% |
| Izoleucin | 0.282 g | 0% |
| Leucin | 0.463 g | 0% |
| Lysin | 0.439 g | 0% |
| Metionin | 0.101 g | 0% |
| Fenylalanin | 0.28 g | 0% |
| Prolin | 0.264 g | 0% |
| Serin | 0.325 g | 0% |
| Treonin | 0.216 g | 0% |
| Tryptofan | 0.07 g | 0% |
| Tyrosin | 0.186 g | 0% |
| Valin | 0.368 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 150.66 mg | 12% |
| Měď | 0.45 mg | 50% |
| Fluorid | 15.8 mcg | 0% |
| Železo | 4.26 mg | 24% |
| Hořčík | 126.12 mg | 30% |
| Mangan | 0.76 mg | 33% |
| Fosfor | 295.35 mg | 24% |
| Draslík | 1791.8 mg | 38% |
| Selen | 1.28 mcg | 2% |
| Sodík | 35.68 mg | 2% |
| Zinek | 2.46 mg | 22% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 744.669 g | 0% |
| Popel | 4.275 g | 0% |
