Your Recipe
Chicken on Sweet Corn Puree 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 356 g | ml | 
| Množství na porci | 
                                    317 1326  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 6.1g | 8% | 
| Nasycené tuky 1.3g | 7% | 
| Sodík 92mg | 4% | 
| Sacharidy celkem 30g | 11% | 
| Vláknina 4g | 14% | 
| Cukr 11g | |
| Bílkoviny 39g | 78% | 
| Vitamin D 0mcg | 0% | 
| Vápník 23mg | 2% | 
| Železo 1.6mg | 9% | 
| Draslík 1047mg | 22% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 52.62 mcg | 6% | 
| Thiamin [B1] | 0.388 mg | 32% | 
| Riboflavin [B2] | 0.359 mg | 28% | 
| Niacin [B3] | 17.322 mg | 108% | 
| Kyselina pantotenová [B5] | 3.323 mg | 66% | 
| Vitamin B6 | 1.399 mg | 82% | 
| Kobalamin [B12] | 0.315 mcg | 0% | 
| Floát [B9] | 82.935 mcg | 0% | 
| Vitamin C | 18.476 mg | 21% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 1.278 mg | 9% | 
| Vitamin K | 17.967 mcg | 15% | 
| Betain | 10.563 mg | 0% | 
| Cholin | 160.228 mg | 29% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 29.7 g | 11% | 
| Sugars | 10.6 g | 21% | 
| Vláknina | 4 g | 14% | 
| Carbohydrate | 0.5 g | 0% | 
| Čisté sacharidy | 19.1g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 2.408 g | 0% | 
| Arginin | 2.482 g | 0% | 
| Kyselina asparagová | 3.607 g | 0% | 
| Cystein | 0.397 g | 0% | 
| kyselina glutamová | 6.178 g | 0% | 
| Glycin | 1.687 g | 0% | 
| Histidin | 1.395 g | 0% | 
| Izoleucin | 1.852 g | 0% | 
| Leucin | 3.305 g | 0% | 
| Lysin | 3.457 g | 0% | 
| Metionin | 0.977 g | 0% | 
| Fenylalanin | 1.593 g | 0% | 
| Prolin | 1.499 g | 0% | 
| Serin | 1.522 g | 0% | 
| Treonin | 1.715 g | 0% | 
| Tryptofan | 0.461 g | 0% | 
| Tyrosin | 1.4 g | 0% | 
| Valin | 2.023 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 22.99 mg | 2% | 
| Měď | 0.18 mg | 20% | 
| Fluorid | 1.44 mcg | 0% | 
| Železo | 1.61 mg | 9% | 
| Hořčík | 104.76 mg | 25% | 
| Mangan | 0.34 mg | 15% | 
| Fosfor | 465.45 mg | 37% | 
| Draslík | 1046.63 mg | 22% | 
| Selen | 35.29 mcg | 64% | 
| Sodík | 92.39 mg | 4% | 
| Zinek | 1.83 mg | 17% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 278.672 g | 0% | 
| Popel | 2.948 g | 0% | 
