Your Recipe
Banana Bread Cookies
nutriční údaje | |
Velikost porce | 64 g | ml |
Množství na porci |
135 566 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 1.9g | 2% |
Nasycené tuky 0.4g | 2% |
Sodík 0.9mg | 0% |
Sacharidy celkem 26g | 9% |
Vláknina 3.8g | 13% |
Cukr 4.7g | |
Bílkoviny 4.8g | 10% |
Vitamin D 0mcg | 0% |
Vápník 16mg | 1% |
Železo 1.3mg | 7% |
Draslík 249mg | 5% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 1.15 mcg | 0% |
Thiamin [B1] | 0.21 mg | 18% |
Riboflavin [B2] | 0.064 mg | 5% |
Niacin [B3] | 0.505 mg | 3% |
Kyselina pantotenová [B5] | 0.479 mg | 10% |
Vitamin B6 | 0.184 mg | 11% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 22.227 mcg | 0% |
Vitamin C | 3.335 mg | 4% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.038 mg | 0% |
Vitamin K | 0.192 mcg | 0% |
Betain | 0 mg | 0% |
Cholin | 3.757 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 26 g | 9% |
Sugars | 4.7 g | 9% |
Vláknina | 3.8 g | 13% |
Carbohydrate | 26 g | 0% |
Čisté sacharidy | 21.3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.244 g | 0% |
Arginin | 0.329 g | 0% |
Kyselina asparagová | 0.424 g | 0% |
Cystein | 0.11 g | 0% |
kyselina glutamová | 1.023 g | 0% |
Glycin | 0.233 g | 0% |
Histidin | 0.135 g | 0% |
Izoleucin | 0.191 g | 0% |
Leucin | 0.36 g | 0% |
Lysin | 0.201 g | 0% |
Metionin | 0.084 g | 0% |
Fenylalanin | 0.251 g | 0% |
Prolin | 0.254 g | 0% |
Serin | 0.21 g | 0% |
Treonin | 0.16 g | 0% |
Tryptofan | 0.064 g | 0% |
Tyrosin | 0.152 g | 0% |
Valin | 0.262 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 15.96 mg | 1% |
Měď | 0.19 mg | 22% |
Fluorid | 0.84 mcg | 0% |
Železo | 1.33 mg | 7% |
Hořčík | 56.37 mg | 13% |
Mangan | 1.39 mg | 61% |
Fosfor | 144.41 mg | 12% |
Draslík | 248.77 mg | 5% |
Selen | 0.38 mcg | 1% |
Sodík | 0.9 mg | 0% |
Zinek | 1.09 mg | 10% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 30.853 g | 0% |
Popel | 0.762 g | 0% |