Your Recipe
Coconut Curry Noodles
nutriční údaje | |
Velikost porce | 119 g | ml |
Množství na porci |
178 744 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 13g | 17% |
Nasycené tuky 11g | 54% |
Sodík 47mg | 2% |
Sacharidy celkem 13g | 5% |
Vláknina 3.8g | 14% |
Cukr 1.8g | |
Bílkoviny 3.5g | 7% |
Vitamin D 0mcg | 0% |
Vápník 32mg | 2% |
Železo 1.5mg | 9% |
Draslík 292mg | 6% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 163.755 mcg | 18% |
Thiamin [B1] | 0.098 mg | 8% |
Riboflavin [B2] | 0.061 mg | 5% |
Niacin [B3] | 1.239 mg | 8% |
Kyselina pantotenová [B5] | 0.222 mg | 4% |
Vitamin B6 | 0.132 mg | 8% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 26.497 mcg | 0% |
Vitamin C | 9.147 mg | 10% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.345 mg | 2% |
Vitamin K | 1.828 mcg | 2% |
Betain | 0.009 mg | 0% |
Cholin | 5.779 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 12.9 g | 5% |
Sugars | 1.8 g | 4% |
Vláknina | 3.8 g | 14% |
Carbohydrate | 1.7 g | 0% |
Čisté sacharidy | 11.1g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.155 g | 0% |
Arginin | 0.355 g | 0% |
Kyselina asparagová | 0.36 g | 0% |
Cystein | 0.044 g | 0% |
kyselina glutamová | 0.584 g | 0% |
Glycin | 0.14 g | 0% |
Histidin | 0.085 g | 0% |
Izoleucin | 0.156 g | 0% |
Leucin | 0.238 g | 0% |
Lysin | 0.187 g | 0% |
Metionin | 0.05 g | 0% |
Fenylalanin | 0.154 g | 0% |
Prolin | 0.107 g | 0% |
Serin | 0.166 g | 0% |
Treonin | 0.132 g | 0% |
Tryptofan | 0.038 g | 0% |
Tyrosin | 0.093 g | 0% |
Valin | 0.192 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 31.77 mg | 2% |
Měď | 0.21 mg | 23% |
Fluorid | 0 mcg | 0% |
Železo | 1.55 mg | 9% |
Hořčík | 35.59 mg | 8% |
Mangan | 0.68 mg | 30% |
Fosfor | 94.14 mg | 8% |
Draslík | 291.84 mg | 6% |
Selen | 3.96 mcg | 7% |
Sodík | 47.38 mg | 2% |
Zinek | 0.68 mg | 6% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 88.531 g | 0% |
Popel | 0.843 g | 0% |