Your Recipe

Buffalo Chicken Sliders

Složka Množství Kalorie
Kuřecí brojler, syrové maso, vykostěná prsa 453.592g 544kcal
Med 84.75g 258kcal

Recipe Instructions:

Ingredients
1 pound boneless skinless chicken breasts
2 tablespoons plus 1/3 cup Louisiana-style hot sauce, divided
1/4 teaspoon pepper
1/4 cup butter, cubed
1/4 cup honey
12 Hawaiian sweet rolls, warmed
Optional: Lettuce leaves, sliced tomato, thinly sliced red onion and crumbled blue cheese
Directions
Place chicken in a 3-qt. slow cooker. Toss with 2 tablespoons hot sauce and pepper; cook, covered, on low 3-4 hours or until tender.
Remove chicken; discard cooking juices. In a small saucepan, combine butter, honey and remaining hot sauce; cook and stir over medium heat until blended. Shred chicken with 2 forks; stir into sauce and heat through. Serve on rolls with desired optional ingredients.

nutriční údaje
Velikost porce 90 g | ml
Množství na porci 134
559
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 2g 3%
Nasycené tuky 0.4g 2%
Sodík 35mg 2%
Sacharidy celkem 12g 4%
Vláknina 0g 0%
Cukr 12g
Bílkoviny 17g 34%
Vitamin D 0mcg 0%
Vápník 4.6mg 0%
Železo 0.3mg 2%
Draslík 260mg 6%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 6.804 mcg 1%
Thiamin [B1] 0.071 mg 6%
Riboflavin [B2] 0.139 mg 11%
Niacin [B3] 7.275 mg 45%
Kyselina pantotenová [B5] 1.14 mg 23%
Vitamin B6 0.616 mg 36%
Kobalamin [B12] 0.159 mcg 0%
Floát [B9] 7.086 mcg 0%
Vitamin C 0.071 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.423 mg 3%
Vitamin K 6.35 mcg 5%
Betain 5.532 mg 0%
Cholin 62.377 mg 11%
Carbohydrates
živina Množství DV
Sacharidy celkem 11.6 g 4%
Sugars 11.6 g 23%
Vláknina 0 g 0%
Carbohydrate 11.6 g 0%
Čisté sacharidy 0g
aminokyseliny
živina Množství DV
Alanin 0.993 g 0%
Arginin 1.151 g 0%
Kyselina asparagová 1.603 g 0%
Cystein 0.179 g 0%
kyselina glutamová 2.522 g 0%
Glycin 0.754 g 0%
Histidin 0.634 g 0%
Izoleucin 0.836 g 0%
Leucin 1.408 g 0%
Lysin 1.636 g 0%
Metionin 0.442 g 0%
Fenylalanin 0.688 g 0%
Prolin 0.553 g 0%
Serin 0.649 g 0%
Treonin 0.763 g 0%
Tryptofan 0.215 g 0%
Tyrosin 0.613 g 0%
Valin 0.882 g 0%
Minerály
živina Množství DV
Vápník 4.63 mg 0%
Měď 0.04 mg 4%
Fluorid 0.99 mcg 0%
Železo 0.34 mg 2%
Hořčík 21.45 mg 5%
Mangan 0.02 mg 1%
Fosfor 161.59 mg 13%
Draslík 259.84 mg 6%
Selen 17.35 mcg 32%
Sodík 34.58 mg 2%
Zinek 0.55 mg 5%
další
živina Množství DV
Voda 58.283 g 0%
Popel 0.883 g 0%