Your Recipe
Roasted Radishes with Onions
nutriční údaje | |
Velikost porce | 81 g | ml |
Množství na porci |
46 192 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 2.5g | 3% |
Nasycené tuky 0.3g | 2% |
Sodík 144mg | 6% |
Sacharidy celkem 5.8g | 2% |
Vláknina 2.1g | 7% |
Cukr 1.8g | |
Bílkoviny 1.4g | 3% |
Vitamin D 0mcg | 0% |
Vápník 56mg | 4% |
Železo 1.2mg | 6% |
Draslík 218mg | 5% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 37.851 mcg | 4% |
Thiamin [B1] | 0.042 mg | 4% |
Riboflavin [B2] | 0.062 mg | 5% |
Niacin [B3] | 0.407 mg | 3% |
Kyselina pantotenová [B5] | 0.064 mg | 1% |
Vitamin B6 | 0.049 mg | 3% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 49.166 mcg | 0% |
Vitamin C | 14.657 mg | 16% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.754 mg | 5% |
Vitamin K | 158.247 mcg | 132% |
Betain | 0.022 mg | 0% |
Cholin | 4.533 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 5.8 g | 2% |
Sugars | 1.8 g | 4% |
Vláknina | 2.1 g | 7% |
Carbohydrate | 0.1 g | 0% |
Čisté sacharidy | 4g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.064 g | 0% |
Arginin | 0.102 g | 0% |
Kyselina asparagová | 0.132 g | 0% |
Cystein | 0.001 g | 0% |
kyselina glutamová | 0.293 g | 0% |
Glycin | 0.07 g | 0% |
Histidin | 0.025 g | 0% |
Izoleucin | 0.06 g | 0% |
Leucin | 0.085 g | 0% |
Lysin | 0.07 g | 0% |
Metionin | 0.016 g | 0% |
Fenylalanin | 0.047 g | 0% |
Prolin | 0.095 g | 0% |
Serin | 0.064 g | 0% |
Treonin | 0.056 g | 0% |
Tryptofan | 0.016 g | 0% |
Tyrosin | 0.041 g | 0% |
Valin | 0.063 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 56.05 mg | 4% |
Měď | 0.06 mg | 7% |
Fluorid | 0.25 mcg | 0% |
Železo | 1.16 mg | 6% |
Hořčík | 15.75 mg | 4% |
Mangan | 0.15 mg | 6% |
Fosfor | 28.87 mg | 2% |
Draslík | 218.21 mg | 5% |
Selen | 0.48 mcg | 1% |
Sodík | 144.46 mg | 6% |
Zinek | 0.31 mg | 3% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 70.771 g | 0% |
Popel | 0.637 g | 0% |