Your Recipe
Chicken Noodle Soup with Whole-Wheat Crackers or Grilled Cheese Sandwich
nutriční údaje | |
Velikost porce | 677 g | ml |
Množství na porci |
1583 6623 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 84g | 108% |
Nasycené tuky 20g | 99% |
Sodík 113512mg | 4935% |
Sacharidy celkem 100g | 36% |
Vláknina 2.2g | 8% |
Cukr 86g | |
Bílkoviny 102g | 204% |
Vitamin D 0mcg | 0% |
Vápník 935mg | 72% |
Železo 6.3mg | 35% |
Draslík 1869mg | 40% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 293.5 mcg | 33% |
Thiamin [B1] | 0.577 mg | 48% |
Riboflavin [B2] | 2.218 mg | 171% |
Niacin [B3] | 18.584 mg | 116% |
Kyselina pantotenová [B5] | 3.891 mg | 78% |
Vitamin B6 | 0.919 mg | 54% |
Kobalamin [B12] | 1.673 mcg | 0% |
Floát [B9] | 179.393 mcg | 0% |
Vitamin C | 11.247 mg | 12% |
Vitamin D | 0.025 mcg | 0% |
Vitamin E | 3.785 mg | 25% |
Vitamin K | 17.788 mcg | 15% |
Betain | 9.19 mg | 0% |
Cholin | 609.097 mg | 111% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 99.7 g | 36% |
Sugars | 86.1 g | 172% |
Vláknina | 2.2 g | 8% |
Carbohydrate | 99.7 g | 0% |
Čisté sacharidy | 13.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 1.285 g | 0% |
Arginin | 1.417 g | 0% |
Kyselina asparagová | 2.018 g | 0% |
Cystein | 0.326 g | 0% |
kyselina glutamová | 3.608 g | 0% |
Glycin | 1.396 g | 0% |
Histidin | 0.655 g | 0% |
Izoleucin | 1.107 g | 0% |
Leucin | 1.636 g | 0% |
Lysin | 1.759 g | 0% |
Metionin | 0.576 g | 0% |
Fenylalanin | 0.893 g | 0% |
Prolin | 1.143 g | 0% |
Serin | 0.82 g | 0% |
Treonin | 0.95 g | 0% |
Tryptofan | 0.252 g | 0% |
Tyrosin | 0.705 g | 0% |
Valin | 1.091 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 935.17 mg | 72% |
Měď | 0.12 mg | 13% |
Fluorid | 13.4 mcg | 0% |
Železo | 6.29 mg | 35% |
Hořčík | 299.16 mg | 71% |
Mangan | 0.96 mg | 42% |
Fosfor | 974.82 mg | 78% |
Draslík | 1869.35 mg | 40% |
Selen | 157.54 mcg | 286% |
Sodík | 113511.73 mg | 4935% |
Zinek | 2.24 mg | 20% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 157.344 g | 0% |
Popel | 235.161 g | 0% |