Your Recipe
Salt-Roasted Cranberry Red Potatoes with Crème Fraîche and Chives
nutriční údaje | |
Velikost porce | 455 g | ml |
Množství na porci |
82 344 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.9g | 1% |
Nasycené tuky 0.1g | 1% |
Sodík 23mg | 1% |
Sacharidy celkem 18g | 6% |
Vláknina 5.5g | 20% |
Cukr 12g | |
Bílkoviny 4g | 8% |
Vitamin D 0mcg | 0% |
Vápník 46mg | 4% |
Železo 1.2mg | 7% |
Draslík 1081mg | 23% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 191.684 mcg | 21% |
Thiamin [B1] | 0.169 mg | 14% |
Riboflavin [B2] | 0.087 mg | 7% |
Niacin [B3] | 2.706 mg | 17% |
Kyselina pantotenová [B5] | 0.408 mg | 8% |
Vitamin B6 | 0.365 mg | 21% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 68.537 mcg | 0% |
Vitamin C | 62.48 mg | 69% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 2.459 mg | 16% |
Vitamin K | 36.712 mcg | 31% |
Betain | 0.468 mg | 0% |
Cholin | 30.514 mg | 6% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 17.8 g | 6% |
Sugars | 12 g | 24% |
Vláknina | 5.5 g | 20% |
Carbohydrate | 0 g | 0% |
Čisté sacharidy | 5.8g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.124 g | 0% |
Arginin | 0.097 g | 0% |
Kyselina asparagová | 0.617 g | 0% |
Cystein | 0.041 g | 0% |
kyselina glutamová | 1.965 g | 0% |
Glycin | 0.087 g | 0% |
Histidin | 0.064 g | 0% |
Izoleucin | 0.083 g | 0% |
Leucin | 0.116 g | 0% |
Lysin | 0.124 g | 0% |
Metionin | 0.028 g | 0% |
Fenylalanin | 0.124 g | 0% |
Prolin | 0.071 g | 0% |
Serin | 0.119 g | 0% |
Treonin | 0.124 g | 0% |
Tryptofan | 0.027 g | 0% |
Tyrosin | 0.065 g | 0% |
Valin | 0.083 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 46.37 mg | 4% |
Měď | 0.28 mg | 31% |
Fluorid | 10.51 mcg | 0% |
Železo | 1.25 mg | 7% |
Hořčík | 50.4 mg | 12% |
Mangan | 0.54 mg | 23% |
Fosfor | 109.57 mg | 9% |
Draslík | 1081 mg | 23% |
Selen | 0.01 mcg | 0% |
Sodík | 22.79 mg | 1% |
Zinek | 0.78 mg | 7% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 430.22 g | 0% |
Popel | 2.284 g | 0% |