Your Recipe

Salt-Roasted Cranberry Red Potatoes with Crème Fraîche and Chives

Složka Množství Kalorie
Pažitka 1g 0kcal
Pepř černý, mletý 0.575g 1kcal
Rajčata, červená, zralá, syrová 1820g 328kcal

Recipe Instructions:

16 to 20 small Cranberry Red potatoes
4 cups rock salt
1 drop Crème fraîche
1 dash Chopped chives
1 pinch Freshly ground black pepper

Preheat the oven to 375° F.
Wash and dry the Cranberry Red potatoes well.
Spread out the potatoes, leaving a half inch of space between them.
Pour over enough rock salt to barely cover them -- you should be able to see the potatoes.
Roast until tender, about 40 minutes.
Remove from the salt or keep warm on top of salt until needed.
When ready to serve, cut a cross into the top of each potato with a small sharp knife.
Squeeze the potatoes to create and opening and fill with a small dollop of crème fraîche, a pinch of chopped chives, and a grind of freshly ground black pepper.
Serve immediately.

nutriční údaje
Velikost porce 455 g | ml
Množství na porci 82
344
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 0.9g 1%
Nasycené tuky 0.1g 1%
Sodík 23mg 1%
Sacharidy celkem 18g 6%
Vláknina 5.5g 20%
Cukr 12g
Bílkoviny 4g 8%
Vitamin D 0mcg 0%
Vápník 46mg 4%
Železo 1.2mg 7%
Draslík 1081mg 23%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 191.684 mcg 21%
Thiamin [B1] 0.169 mg 14%
Riboflavin [B2] 0.087 mg 7%
Niacin [B3] 2.706 mg 17%
Kyselina pantotenová [B5] 0.408 mg 8%
Vitamin B6 0.365 mg 21%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 68.537 mcg 0%
Vitamin C 62.48 mg 69%
Vitamin D 0 mcg 0%
Vitamin E 2.459 mg 16%
Vitamin K 36.712 mcg 31%
Betain 0.468 mg 0%
Cholin 30.514 mg 6%
Carbohydrates
živina Množství DV
Sacharidy celkem 17.8 g 6%
Sugars 12 g 24%
Vláknina 5.5 g 20%
Carbohydrate 0 g 0%
Čisté sacharidy 5.8g
aminokyseliny
živina Množství DV
Alanin 0.124 g 0%
Arginin 0.097 g 0%
Kyselina asparagová 0.617 g 0%
Cystein 0.041 g 0%
kyselina glutamová 1.965 g 0%
Glycin 0.087 g 0%
Histidin 0.064 g 0%
Izoleucin 0.083 g 0%
Leucin 0.116 g 0%
Lysin 0.124 g 0%
Metionin 0.028 g 0%
Fenylalanin 0.124 g 0%
Prolin 0.071 g 0%
Serin 0.119 g 0%
Treonin 0.124 g 0%
Tryptofan 0.027 g 0%
Tyrosin 0.065 g 0%
Valin 0.083 g 0%
Minerály
živina Množství DV
Vápník 46.37 mg 4%
Měď 0.28 mg 31%
Fluorid 10.51 mcg 0%
Železo 1.25 mg 7%
Hořčík 50.4 mg 12%
Mangan 0.54 mg 23%
Fosfor 109.57 mg 9%
Draslík 1081 mg 23%
Selen 0.01 mcg 0%
Sodík 22.79 mg 1%
Zinek 0.78 mg 7%
další
živina Množství DV
Voda 430.22 g 0%
Popel 2.284 g 0%