Your Recipe
Calcium-Rich Cucumber Juice
| nutriční údaje | |
| Velikost porce | 1345 g | ml |
| Množství na porci |
402 1681 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 1.8g | 2% |
| Nasycené tuky 0.2g | 1% |
| Sodík 272mg | 12% |
| Sacharidy celkem 103g | 37% |
| Vláknina 18g | 63% |
| Cukr 62g | |
| Bílkoviny 8.4g | 17% |
| Vitamin D 0mcg | 0% |
| Vápník 299mg | 23% |
| Železo 4mg | 22% |
| Draslík 2092mg | 45% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 107.85 mcg | 12% |
| Thiamin [B1] | 0.605 mg | 50% |
| Riboflavin [B2] | 0.499 mg | 38% |
| Niacin [B3] | 4.151 mg | 26% |
| Kyselina pantotenová [B5] | 3.16 mg | 63% |
| Vitamin B6 | 1.011 mg | 59% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 242.7 mcg | 0% |
| Vitamin C | 295.56 mg | 328% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.369 mg | 9% |
| Vitamin K | 163.605 mcg | 136% |
| Betain | 0.32 mg | 0% |
| Cholin | 77.375 mg | 14% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 102.5 g | 37% |
| Sugars | 61.9 g | 124% |
| Vláknina | 17.7 g | 63% |
| Carbohydrate | 102.5 g | 0% |
| Čisté sacharidy | 40.6g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.333 g | 0% |
| Arginin | 0.334 g | 0% |
| Kyselina asparagová | 1.141 g | 0% |
| Cystein | 0.098 g | 0% |
| kyselina glutamová | 1.466 g | 0% |
| Glycin | 0.282 g | 0% |
| Histidin | 0.128 g | 0% |
| Izoleucin | 0.245 g | 0% |
| Leucin | 0.337 g | 0% |
| Lysin | 0.331 g | 0% |
| Metionin | 0.099 g | 0% |
| Fenylalanin | 0.244 g | 0% |
| Prolin | 0.202 g | 0% |
| Serin | 0.317 g | 0% |
| Treonin | 0.234 g | 0% |
| Tryptofan | 0.074 g | 0% |
| Tyrosin | 0.167 g | 0% |
| Valin | 0.293 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 299.25 mg | 23% |
| Měď | 0.92 mg | 103% |
| Fluorid | 18 mcg | 0% |
| Železo | 3.98 mg | 22% |
| Hořčík | 154.4 mg | 37% |
| Mangan | 5.25 mg | 228% |
| Fosfor | 235.8 mg | 19% |
| Draslík | 2092.15 mg | 45% |
| Selen | 3.5 mcg | 6% |
| Sodík | 271.55 mg | 12% |
| Zinek | 1.95 mg | 18% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 1226.734 g | 0% |
| Popel | 5.08 g | 0% |
