Your Recipe

Twice Baked New Potatoes

Složka Množství Kalorie
Pažitka 3g 1kcal
Brambory neloupané 1278g 984kcal
Vepřová slanina, krájená, smažená na pánvi 34.5g 161kcal
Zakysaná smetana 45g 89kcal
Sýr, čedar, ostrý, na plátky 29.4g 121kcal

Recipe Tags:

Food

Recipe Instructions:

6 new potatoes (I picked 6 because that's how many I had in the fridge - but by all means scale UP for your party)
3 tablespoons sour cream
2 tablespoons finely shredded sharp cheddar
1 tablespoon minced fresh chives
3 strips crispy cooked bacon
salt and pepper

Directions
Boil the potatoes in salted water until they are tender. Drain and cool. Heat the oven to 350
Cut them in half - I let them roll to resting so I know where to cut them (cut horizontally from the resting place) that way they won't roll around on a serving platter. Scoop out the middle of each - this is a perfect job for your melon baller.
Mash the potato middles - if you have a potato ricer now is a good time to use it. If not, just mash with a fork or something. Mash in the sour cream and a few cranks of pepper. Now stir in the cheese. Crumble in the bacon and then fold it and the chives in. Taste and see if you need more salt or pepper. I didn't.
Using that handy melon baller (or a wee spoon) fill the potato halves back up. You can pat the filling into place with damp fingers if you like.
Spray a baking dish or lightly brush with oil and bake the taters until they are brown and irresistible. About 30 minutes or so usually. Allow them to cool some before serving - musn't burn the party goers mouths!!!

nutriční údaje
Velikost porce 1390 g | ml
Množství na porci 1356
5674
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 32g 41%
Nasycené tuky 15g 74%
Sodík 861mg 37%
Sacharidy celkem 227g 83%
Vláknina 27g 96%
Cukr 12g
Bílkoviny 47g 94%
Vitamin D 0.4mcg 2%
Vápník 414mg 32%
Železo 11mg 60%
Draslík 5691mg 121%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 143.457 mcg 16%
Thiamin [B1] 1.248 mg 104%
Riboflavin [B2] 0.696 mg 54%
Niacin [B3] 17.24 mg 108%
Kyselina pantotenová [B5] 4.513 mg 90%
Vitamin B6 4.038 mg 238%
Kobalamin [B12] 0.729 mcg 0%
Floát [B9] 205.488 mcg 0%
Vitamin C 253.914 mg 282%
Vitamin D 0.432 mcg 2%
Vitamin E 0.679 mg 5%
Vitamin K 38.55 mcg 32%
Betain 5.621 mg 0%
Cholin 199.163 mg 36%
Carbohydrates
živina Množství DV
Sacharidy celkem 227 g 83%
Sugars 12.1 g 24%
Vláknina 26.9 g 96%
Carbohydrate 223.8 g 0%
Čisté sacharidy 214.8g
aminokyseliny
živina Množství DV
Alanin 1.784 g 0%
Arginin 2.429 g 0%
Kyselina asparagová 7.945 g 0%
Cystein 0.495 g 0%
kyselina glutamová 8.279 g 0%
Glycin 1.443 g 0%
Histidin 1.179 g 0%
Izoleucin 1.859 g 0%
Leucin 3.09 g 0%
Lysin 3.144 g 0%
Metionin 0.941 g 0%
Fenylalanin 1.969 g 0%
Prolin 2.216 g 0%
Serin 1.939 g 0%
Treonin 1.764 g 0%
Tryptofan 0.523 g 0%
Tyrosin 1.539 g 0%
Valin 2.484 g 0%
Minerály
živina Množství DV
Vápník 414.4 mg 32%
Měď 1.47 mg 163%
Fluorid 0 mcg 0%
Železo 10.81 mg 60%
Hořčík 318.33 mg 76%
Mangan 1.99 mg 86%
Fosfor 1033.5 mg 83%
Draslík 5691.13 mg 121%
Selen 32.62 mcg 59%
Sodík 861.04 mg 37%
Zinek 6.15 mg 56%
další
živina Množství DV
Voda 1067.214 g 0%
Popel 17.467 g 0%