Your Recipe
Creamy Chicken Breast:
| nutriční údaje | |
| Velikost porce | 2086 g | ml |
| Množství na porci |
2915 12195 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 207g | 265% |
| Nasycené tuky 83g | 415% |
| Sodík 1719mg | 75% |
| Sacharidy celkem 18g | 7% |
| Vláknina 0g | 0% |
| Cukr 9.2g | |
| Bílkoviny 308g | 617% |
| Vitamin D 5.4mcg | 27% |
| Vápník 390mg | 30% |
| Železo 11mg | 63% |
| Draslík 3721mg | 79% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 1025.13 mcg | 114% |
| Thiamin [B1] | 0.909 mg | 76% |
| Riboflavin [B2] | 1.828 mg | 141% |
| Niacin [B3] | 141.855 mg | 887% |
| Kyselina pantotenová [B5] | 12.113 mg | 242% |
| Vitamin B6 | 7.389 mg | 435% |
| Kobalamin [B12] | 5.624 mcg | 0% |
| Floát [B9] | 74.843 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 5.443 mcg | 27% |
| Vitamin E | 5.625 mg | 37% |
| Vitamin K | 24.494 mcg | 20% |
| Betain | 120.882 mg | 0% |
| Cholin | 989.301 mg | 180% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 18.5 g | 7% |
| Sugars | 9.2 g | 18% |
| Vláknina | 0 g | 0% |
| Carbohydrate | 0 g | 0% |
| Čisté sacharidy | 9.3g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 16.57 g | 0% |
| Arginin | 18.073 g | 0% |
| Kyselina asparagová | 26.463 g | 0% |
| Cystein | 3.824 g | 0% |
| kyselina glutamová | 44.815 g | 0% |
| Glycin | 17.032 g | 0% |
| Histidin | 8.902 g | 0% |
| Izoleucin | 15.2 g | 0% |
| Leucin | 22.364 g | 0% |
| Lysin | 24.759 g | 0% |
| Metionin | 8.094 g | 0% |
| Fenylalanin | 11.764 g | 0% |
| Prolin | 14.49 g | 0% |
| Serin | 10.768 g | 0% |
| Treonin | 12.354 g | 0% |
| Tryptofan | 3.382 g | 0% |
| Tyrosin | 9.995 g | 0% |
| Valin | 14.776 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 389.6 mg | 30% |
| Měď | 0.84 mg | 93% |
| Fluorid | 0 mcg | 0% |
| Železo | 11.37 mg | 63% |
| Hořčík | 365.59 mg | 87% |
| Mangan | 0.27 mg | 12% |
| Fosfor | 2759.83 mg | 221% |
| Draslík | 3721.36 mg | 79% |
| Selen | 245.39 mcg | 446% |
| Sodík | 1718.84 mg | 75% |
| Zinek | 12.52 mg | 114% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 1542.572 g | 0% |
| Popel | 17.62 g | 0% |
