Your Recipe
White Wine Garlic Chicken 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 290 g | ml | 
| Množství na porci | 
                                    310 1299  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 8.1g | 10% | 
| Nasycené tuky 1.5g | 7% | 
| Sodík 355mg | 15% | 
| Sacharidy celkem 9.8g | 4% | 
| Vláknina 1.3g | 4% | 
| Cukr 3.1g | |
| Bílkoviny 40g | 80% | 
| Vitamin D 0.1mcg | 0% | 
| Vápník 27mg | 2% | 
| Železo 1mg | 6% | 
| Draslík 787mg | 17% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 15.348 mcg | 2% | 
| Thiamin [B1] | 0.219 mg | 18% | 
| Riboflavin [B2] | 0.462 mg | 36% | 
| Niacin [B3] | 17.725 mg | 111% | 
| Kyselina pantotenová [B5] | 3.148 mg | 63% | 
| Vitamin B6 | 1.494 mg | 88% | 
| Kobalamin [B12] | 0.371 mcg | 0% | 
| Floát [B9] | 30.686 mcg | 0% | 
| Vitamin C | 4.848 mg | 5% | 
| Vitamin D | 0.07 mcg | 0% | 
| Vitamin E | 1.473 mg | 10% | 
| Vitamin K | 17.203 mcg | 14% | 
| Betain | 15.263 mg | 0% | 
| Cholin | 149.086 mg | 27% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 9.8 g | 4% | 
| Sugars | 3.1 g | 6% | 
| Vláknina | 1.3 g | 4% | 
| Carbohydrate | 6.3 g | 0% | 
| Čisté sacharidy | 6.7g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 2.316 g | 0% | 
| Arginin | 2.676 g | 0% | 
| Kyselina asparagová | 3.722 g | 0% | 
| Cystein | 0.409 g | 0% | 
| kyselina glutamová | 5.931 g | 0% | 
| Glycin | 1.742 g | 0% | 
| Histidin | 1.456 g | 0% | 
| Izoleucin | 1.915 g | 0% | 
| Leucin | 3.226 g | 0% | 
| Lysin | 3.74 g | 0% | 
| Metionin | 1.008 g | 0% | 
| Fenylalanin | 1.59 g | 0% | 
| Prolin | 1.252 g | 0% | 
| Serin | 1.506 g | 0% | 
| Treonin | 1.767 g | 0% | 
| Tryptofan | 0.502 g | 0% | 
| Tyrosin | 1.402 g | 0% | 
| Valin | 2.078 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 26.83 mg | 2% | 
| Měď | 0.22 mg | 24% | 
| Fluorid | 0.6 mcg | 0% | 
| Železo | 1.04 mg | 6% | 
| Hořčík | 59.02 mg | 14% | 
| Mangan | 0.18 mg | 8% | 
| Fosfor | 411.91 mg | 33% | 
| Draslík | 786.84 mg | 17% | 
| Selen | 42.65 mcg | 78% | 
| Sodík | 354.61 mg | 15% | 
| Zinek | 1.46 mg | 13% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 224.523 g | 0% | 
| Popel | 3.227 g | 0% | 
