Your Recipe
Cucumber salad 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 230 g | ml | 
| Množství na porci | 
                                    113 474  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 7.3g | 9% | 
| Nasycené tuky 1g | 5% | 
| Sodík 590mg | 26% | 
| Sacharidy celkem 12g | 4% | 
| Vláknina 2.6g | 9% | 
| Cukr 5.6g | |
| Bílkoviny 1.7g | 3% | 
| Vitamin D 0mcg | 0% | 
| Vápník 47mg | 4% | 
| Železo 0.7mg | 4% | 
| Draslík 437mg | 9% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 532.361 mcg | 59% | 
| Thiamin [B1] | 0.085 mg | 7% | 
| Riboflavin [B2] | 0.09 mg | 7% | 
| Niacin [B3] | 0.787 mg | 5% | 
| Kyselina pantotenová [B5] | 0.579 mg | 12% | 
| Vitamin B6 | 0.152 mg | 9% | 
| Kobalamin [B12] | 0 mcg | 0% | 
| Floát [B9] | 24.998 mcg | 0% | 
| Vitamin C | 11.141 mg | 12% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 1.526 mg | 10% | 
| Vitamin K | 43.586 mcg | 36% | 
| Betain | 0.255 mg | 0% | 
| Cholin | 15.106 mg | 3% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 12 g | 4% | 
| Sugars | 5.6 g | 11% | 
| Vláknina | 2.6 g | 9% | 
| Carbohydrate | 12 g | 0% | 
| Čisté sacharidy | 6.3g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0.106 g | 0% | 
| Arginin | 0.122 g | 0% | 
| Kyselina asparagová | 0.179 g | 0% | 
| Cystein | 0.057 g | 0% | 
| kyselina glutamová | 0.521 g | 0% | 
| Glycin | 0.065 g | 0% | 
| Histidin | 0.04 g | 0% | 
| Izoleucin | 0.079 g | 0% | 
| Leucin | 0.107 g | 0% | 
| Lysin | 0.106 g | 0% | 
| Metionin | 0.021 g | 0% | 
| Fenylalanin | 0.066 g | 0% | 
| Prolin | 0.056 g | 0% | 
| Serin | 0.063 g | 0% | 
| Treonin | 0.147 g | 0% | 
| Tryptofan | 0.015 g | 0% | 
| Tyrosin | 0.043 g | 0% | 
| Valin | 0.076 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 46.71 mg | 4% | 
| Měď | 0.09 mg | 10% | 
| Fluorid | 3.96 mcg | 0% | 
| Železo | 0.69 mg | 4% | 
| Hořčík | 27.93 mg | 7% | 
| Mangan | 0.22 mg | 9% | 
| Fosfor | 59.28 mg | 5% | 
| Draslík | 437.36 mg | 9% | 
| Selen | 0.54 mcg | 1% | 
| Sodík | 589.58 mg | 26% | 
| Zinek | 0.46 mg | 4% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 206.009 g | 0% | 
| Popel | 2.615 g | 0% | 
