Your Recipe
Carrot-Tomato Soup
nutriční údaje | |
Velikost porce | 699 g | ml |
Množství na porci |
61 257 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.5g | 1% |
Nasycené tuky 0.1g | 0% |
Sodík 678mg | 29% |
Sacharidy celkem 14g | 5% |
Vláknina 4.2g | 15% |
Cukr 7.6g | |
Bílkoviny 2g | 4% |
Vitamin D 0mcg | 0% |
Vápník 60mg | 5% |
Železo 0.7mg | 4% |
Draslík 598mg | 13% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 816.68 mcg | 91% |
Thiamin [B1] | 0.107 mg | 9% |
Riboflavin [B2] | 0.078 mg | 6% |
Niacin [B3] | 1.649 mg | 10% |
Kyselina pantotenová [B5] | 0.369 mg | 7% |
Vitamin B6 | 0.228 mg | 13% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 36.233 mcg | 0% |
Vitamin C | 22.524 mg | 25% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.285 mg | 9% |
Vitamin K | 22.894 mcg | 19% |
Betain | 0.417 mg | 0% |
Cholin | 16.492 mg | 3% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 14 g | 5% |
Sugars | 7.6 g | 15% |
Vláknina | 4.2 g | 15% |
Carbohydrate | 13.6 g | 0% |
Čisté sacharidy | 6.4g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.141 g | 0% |
Arginin | 0.111 g | 0% |
Kyselina asparagová | 0.351 g | 0% |
Cystein | 0.088 g | 0% |
kyselina glutamová | 0.882 g | 0% |
Glycin | 0.069 g | 0% |
Histidin | 0.055 g | 0% |
Izoleucin | 0.095 g | 0% |
Leucin | 0.13 g | 0% |
Lysin | 0.128 g | 0% |
Metionin | 0.026 g | 0% |
Fenylalanin | 0.092 g | 0% |
Prolin | 0.076 g | 0% |
Serin | 0.084 g | 0% |
Treonin | 0.21 g | 0% |
Tryptofan | 0.019 g | 0% |
Tyrosin | 0.06 g | 0% |
Valin | 0.089 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 59.79 mg | 5% |
Měď | 0.17 mg | 19% |
Fluorid | 347.76 mcg | 0% |
Železo | 0.67 mg | 4% |
Hořčík | 31.65 mg | 8% |
Mangan | 0.35 mg | 15% |
Fosfor | 62.95 mg | 5% |
Draslík | 598.03 mg | 13% |
Selen | 0.12 mcg | 0% |
Sodík | 678.2 mg | 29% |
Zinek | 0.49 mg | 4% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 678.502 g | 0% |
Popel | 2.643 g | 0% |