Your Recipe
A Juice for Beginners: Peaches ‘N Mint
| nutriční údaje | |
| Velikost porce | 686 g | ml |
| Množství na porci |
270 1131 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 1.6g | 2% |
| Nasycené tuky 0.2g | 1% |
| Sodík 341mg | 15% |
| Sacharidy celkem 65g | 24% |
| Vláknina 17g | 61% |
| Cukr 36g | |
| Bílkoviny 6.2g | 12% |
| Vitamin D 0mcg | 0% |
| Vápník 186mg | 14% |
| Železo 2.2mg | 12% |
| Draslík 1909mg | 41% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 4156.124 mcg | 462% |
| Thiamin [B1] | 0.378 mg | 31% |
| Riboflavin [B2] | 0.348 mg | 27% |
| Niacin [B3] | 6.123 mg | 38% |
| Kyselina pantotenová [B5] | 1.655 mg | 33% |
| Vitamin B6 | 0.741 mg | 44% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 106.948 mcg | 0% |
| Vitamin C | 48.768 mg | 54% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 4.41 mg | 29% |
| Vitamin K | 89.556 mcg | 75% |
| Betain | 2.432 mg | 0% |
| Cholin | 55.522 mg | 10% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 64.9 g | 24% |
| Sugars | 36.1 g | 72% |
| Vláknina | 17 g | 61% |
| Carbohydrate | 64.5 g | 0% |
| Čisté sacharidy | 28.7g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.601 g | 0% |
| Arginin | 0.478 g | 0% |
| Kyselina asparagová | 1.576 g | 0% |
| Cystein | 0.424 g | 0% |
| kyselina glutamová | 1.894 g | 0% |
| Glycin | 0.268 g | 0% |
| Histidin | 0.218 g | 0% |
| Izoleucin | 0.407 g | 0% |
| Leucin | 0.549 g | 0% |
| Lysin | 0.545 g | 0% |
| Metionin | 0.115 g | 0% |
| Fenylalanin | 0.337 g | 0% |
| Prolin | 0.297 g | 0% |
| Serin | 0.318 g | 0% |
| Treonin | 0.964 g | 0% |
| Tryptofan | 0.077 g | 0% |
| Tyrosin | 0.235 g | 0% |
| Valin | 0.377 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 186.2 mg | 14% |
| Měď | 0.33 mg | 36% |
| Fluorid | 21.62 mcg | 0% |
| Železo | 2.22 mg | 12% |
| Hořčík | 75.97 mg | 18% |
| Mangan | 0.83 mg | 36% |
| Fosfor | 211 mg | 17% |
| Draslík | 1908.94 mg | 41% |
| Selen | 0.99 mcg | 2% |
| Sodík | 341.18 mg | 15% |
| Zinek | 1.49 mg | 14% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 607.537 g | 0% |
| Popel | 5.474 g | 0% |
