Your Recipe
Green Tea Juice
nutriční údaje | |
Velikost porce | 133 g | ml |
Množství na porci |
59 249 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.2g | 0% |
Nasycené tuky 0g | 0% |
Sodík 1.7mg | 0% |
Sacharidy celkem 16g | 6% |
Vláknina 2.3g | 8% |
Cukr 11g | |
Bílkoviny 0.9g | 2% |
Vitamin D 0mcg | 0% |
Vápník 21mg | 2% |
Železo 0.5mg | 3% |
Draslík 154mg | 3% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 3.325 mcg | 0% |
Thiamin [B1] | 0.092 mg | 8% |
Riboflavin [B2] | 0.039 mg | 3% |
Niacin [B3] | 0.533 mg | 3% |
Kyselina pantotenová [B5] | 0.275 mg | 5% |
Vitamin B6 | 0.138 mg | 8% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 21.575 mcg | 0% |
Vitamin C | 65.025 mg | 72% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.069 mg | 0% |
Vitamin K | 0.7 mcg | 1% |
Betain | 0 mg | 0% |
Cholin | 7.158 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 16.1 g | 6% |
Sugars | 10.7 g | 21% |
Vláknina | 2.3 g | 8% |
Carbohydrate | 16.1 g | 0% |
Čisté sacharidy | 5.5g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.033 g | 0% |
Arginin | 0.019 g | 0% |
Kyselina asparagová | 0.121 g | 0% |
Cystein | 0.014 g | 0% |
kyselina glutamová | 0.079 g | 0% |
Glycin | 0.024 g | 0% |
Histidin | 0.01 g | 0% |
Izoleucin | 0.019 g | 0% |
Leucin | 0.024 g | 0% |
Lysin | 0.026 g | 0% |
Metionin | 0.012 g | 0% |
Fenylalanin | 0.021 g | 0% |
Prolin | 0.017 g | 0% |
Serin | 0.035 g | 0% |
Treonin | 0.019 g | 0% |
Tryptofan | 0.005 g | 0% |
Tyrosin | 0.019 g | 0% |
Valin | 0.024 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 21.45 mg | 2% |
Měď | 0.12 mg | 14% |
Fluorid | 0 mcg | 0% |
Železo | 0.49 mg | 3% |
Hořčík | 14.6 mg | 3% |
Mangan | 0.94 mg | 41% |
Fosfor | 13.2 mg | 1% |
Draslík | 153.85 mg | 3% |
Selen | 0.23 mcg | 0% |
Sodík | 1.65 mg | 0% |
Zinek | 0.14 mg | 1% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 114.919 g | 0% |
Popel | 0.23 g | 0% |