Your Recipe
Cherry Blush
nutriční údaje | |
Velikost porce | 416 g | ml |
Množství na porci |
229 958 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.7g | 1% |
Nasycené tuky 0.1g | 0% |
Sodík 3.8mg | 0% |
Sacharidy celkem 61g | 22% |
Vláknina 11g | 40% |
Cukr 43g | |
Bílkoviny 1.7g | 3% |
Vitamin D 0mcg | 0% |
Vápník 33mg | 3% |
Železo 0.7mg | 4% |
Draslík 504mg | 11% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 8.905 mcg | 1% |
Thiamin [B1] | 0.065 mg | 5% |
Riboflavin [B2] | 0.111 mg | 9% |
Niacin [B3] | 0.526 mg | 3% |
Kyselina pantotenová [B5] | 0.284 mg | 6% |
Vitamin B6 | 0.152 mg | 9% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 19.96 mcg | 0% |
Vitamin C | 19.479 mg | 22% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.611 mg | 4% |
Vitamin K | 13.02 mcg | 11% |
Betain | 0.2 mg | 0% |
Cholin | 18.166 mg | 3% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 60.7 g | 22% |
Sugars | 43 g | 86% |
Vláknina | 11.1 g | 40% |
Carbohydrate | 60.7 g | 0% |
Čisté sacharidy | 17.7g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.057 g | 0% |
Arginin | 0.037 g | 0% |
Kyselina asparagová | 0.54 g | 0% |
Cystein | 0.009 g | 0% |
kyselina glutamová | 0.135 g | 0% |
Glycin | 0.05 g | 0% |
Histidin | 0.019 g | 0% |
Izoleucin | 0.039 g | 0% |
Leucin | 0.071 g | 0% |
Lysin | 0.066 g | 0% |
Metionin | 0.009 g | 0% |
Fenylalanin | 0.041 g | 0% |
Prolin | 0.064 g | 0% |
Serin | 0.058 g | 0% |
Treonin | 0.04 g | 0% |
Tryptofan | 0.009 g | 0% |
Tyrosin | 0.011 g | 0% |
Valin | 0.063 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 32.9 mg | 3% |
Měď | 0.24 mg | 27% |
Fluorid | 11.27 mcg | 0% |
Železo | 0.71 mg | 4% |
Hořčík | 26.59 mg | 6% |
Mangan | 0.18 mg | 8% |
Fosfor | 51.24 mg | 4% |
Draslík | 503.73 mg | 11% |
Selen | 0.18 mcg | 0% |
Sodík | 3.78 mg | 0% |
Zinek | 0.28 mg | 3% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 351.319 g | 0% |
Popel | 1.13 g | 0% |