Your Recipe

Strawberry Beijinhos {Brazilian Coconut Truffle}

Složka Množství Kalorie
Jahody 75g 25kcal
Máslo bez soli 14.2g 102kcal
Vanilkový extrakt 4.2g 12kcal
Kokos, strouhaný, sušený 269.7g 1780kcal
Mléko, konzervované, kondenzované, slazené 304g 976kcal

Recipe Instructions:

1 cup condensed milk
1 teaspoon vanilla extract
1 tablespoon butter, softened
3 cups desiccated coconut
1/2 cup strawberries, chopped

In a small pot, place the condensed milk, vanilla, butter, and 2 cups of the coconut. Mix until combined before putting it on the stove.
On a low heat, cook the coconut mixture for about 5 minutes - stirring constantly.
Take a teaspoon of mixture and roll it into a small ball, using both your palms.
Push a piece of chopped strawberry in the centre of the truffle and roll again until it is hidden for the delicious surprise later.
Lay the rest of the coconut on a flat surface and roll each truffle in the coconut. Gently place each truffle into a mini cupcake paper.
Place the bejinhos in the fridge for 1 hour to set. Make sure to allow them to come to room temperature before serving!

nutriční údaje
Velikost porce 667 g | ml
Množství na porci 2895
12111
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 212g 272%
Nasycené tuky 182g 911%
Sodík 489mg 21%
Sacharidy celkem 235g 86%
Vláknina 45g 162%
Cukr 189g
Bílkoviny 50g 101%
Vitamin D 0.6mcg 3%
Vápník 949mg 73%
Železo 9.8mg 55%
Draslík 2717mg 58%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 322.838 mcg 36%
Thiamin [B1] 0.455 mg 38%
Riboflavin [B2] 1.56 mg 120%
Niacin [B3] 2.578 mg 16%
Kyselina pantotenová [B5] 4.548 mg 91%
Vitamin B6 1.001 mg 59%
Kobalamin [B12] 1.362 mcg 0%
Floát [B9] 76.139 mcg 0%
Vitamin C 56.05 mg 62%
Vitamin D 0.608 mcg 3%
Vitamin E 2.22 mg 15%
Vitamin K 5.277 mcg 4%
Betain 0.15 mg 0%
Cholin 337.412 mg 61%
Carbohydrates
živina Množství DV
Sacharidy celkem 235.3 g 86%
Sugars 189.4 g 379%
Vláknina 45.5 g 162%
Carbohydrate 5.8 g 0%
Čisté sacharidy 45.9g
aminokyseliny
živina Množství DV
Alanin 1.808 g 0%
Arginin 3.942 g 0%
Kyselina asparagová 3.76 g 0%
Cystein 0.594 g 0%
kyselina glutamová 9.378 g 0%
Glycin 1.409 g 0%
Histidin 1.089 g 0%
Izoleucin 2.204 g 0%
Leucin 3.771 g 0%
Lysin 2.755 g 0%
Metionin 0.954 g 0%
Fenylalanin 2.123 g 0%
Prolin 3.121 g 0%
Serin 2.293 g 0%
Treonin 1.783 g 0%
Tryptofan 0.567 g 0%
Tyrosin 1.758 g 0%
Valin 2.755 g 0%
Minerály
živina Množství DV
Vápník 949.35 mg 73%
Měď 2.23 mg 248%
Fluorid 3.7 mcg 0%
Železo 9.85 mg 55%
Hořčík 332.31 mg 79%
Mangan 7.72 mg 336%
Fosfor 1346.36 mg 108%
Draslík 2717.44 mg 58%
Selen 95.33 mcg 173%
Sodík 488.56 mg 21%
Zinek 8.39 mg 76%
další
živina Množství DV
Voda 163.497 g 0%
Popel 11.119 g 0%