Your Recipe
Top-Shelf Trek Mix
| nutriční údaje | |
| Velikost porce | 653 g | ml |
| Množství na porci |
1940 8118 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 164g | 211% |
| Nasycené tuky 21g | 104% |
| Sodík 23mg | 1% |
| Sacharidy celkem 101g | 37% |
| Vláknina 36g | 128% |
| Cukr 23g | |
| Bílkoviny 46g | 91% |
| Vitamin D 0mcg | 0% |
| Vápník 495mg | 38% |
| Železo 13mg | 72% |
| Draslík 2017mg | 43% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 2.11 mcg | 0% |
| Thiamin [B1] | 2.077 mg | 173% |
| Riboflavin [B2] | 1.835 mg | 141% |
| Niacin [B3] | 9.203 mg | 58% |
| Kyselina pantotenová [B5] | 1.83 mg | 37% |
| Vitamin B6 | 0.86 mg | 51% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 197.76 mcg | 0% |
| Vitamin C | 125.652 mg | 140% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 33.242 mg | 222% |
| Vitamin K | 4.642 mcg | 4% |
| Betain | 1.022 mg | 0% |
| Cholin | 118.247 mg | 21% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 100.8 g | 37% |
| Sugars | 23.2 g | 46% |
| Vláknina | 35.9 g | 128% |
| Carbohydrate | 100.8 g | 0% |
| Čisté sacharidy | 77.6g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 2.128 g | 0% |
| Arginin | 5.514 g | 0% |
| Kyselina asparagová | 5.603 g | 0% |
| Cystein | 0.398 g | 0% |
| kyselina glutamová | 11.748 g | 0% |
| Glycin | 2.779 g | 0% |
| Histidin | 1.171 g | 0% |
| Izoleucin | 1.648 g | 0% |
| Leucin | 3.13 g | 0% |
| Lysin | 1.214 g | 0% |
| Metionin | 0.405 g | 0% |
| Fenylalanin | 2.628 g | 0% |
| Prolin | 2.279 g | 0% |
| Serin | 2.035 g | 0% |
| Treonin | 1.501 g | 0% |
| Tryptofan | 0.457 g | 0% |
| Tyrosin | 1.419 g | 0% |
| Valin | 1.897 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 495.06 mg | 38% |
| Měď | 2.66 mg | 295% |
| Fluorid | 9.28 mcg | 0% |
| Železo | 13.03 mg | 72% |
| Hořčík | 642.23 mg | 153% |
| Mangan | 10.21 mg | 444% |
| Fosfor | 1168.4 mg | 93% |
| Draslík | 2017.1 mg | 43% |
| Selen | 15.84 mcg | 29% |
| Sodík | 23.21 mg | 1% |
| Zinek | 7.83 mg | 71% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 335.792 g | 0% |
| Popel | 7.357 g | 0% |
