Your Recipe

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 cup soy milk

2 tablespoons flax seed meal

1 cup Greek yogurt (such as Chobani®)

1 cup fresh strawberries

½ banana

3 ounces baby carrots, cut into chunks

1 tablespoon flaked coconut

1 cup frozen blueberries


Directions
Pour soy milk and flax seeds into a blender. Allow flax seeds to soften, 1 to 3 minutes. Turn blender on and add yogurt, strawberries, banana, carrots, and coconut, blending well after each addition. Add blueberries and blend until smooth.

Cook's Notes:
Substitute almond milk for soy milk and chia seeds for flax seeds. Substitute or add fresh spinach or other vegetables. Use your favorite berries or combination of berries.