Your Recipe
CHL. MULTIGRAIN 50g, CHEESE SPREAD with baked celery and almonds 65g
| nutriční údaje | |
| Velikost porce | 300 g | ml |
| Množství na porci |
842 3525 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 53g | 68% |
| Nasycené tuky 3.3g | 17% |
| Sodík 8158mg | 355% |
| Sacharidy celkem 60g | 22% |
| Vláknina 20g | 72% |
| Cukr 11g | |
| Bílkoviny 43g | 85% |
| Vitamin D 0mcg | 0% |
| Vápník 456mg | 35% |
| Železo 12mg | 69% |
| Draslík 1285mg | 27% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 17.6 mcg | 2% |
| Thiamin [B1] | 1.138 mg | 95% |
| Riboflavin [B2] | 0.638 mg | 49% |
| Niacin [B3] | 8.373 mg | 52% |
| Kyselina pantotenová [B5] | 1.48 mg | 30% |
| Vitamin B6 | 0.624 mg | 37% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 233.22 mcg | 0% |
| Vitamin C | 10.022 mg | 11% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 12.216 mg | 81% |
| Vitamin K | 30.65 mcg | 26% |
| Betain | 65.26 mg | 0% |
| Cholin | 163.26 mg | 30% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 60 g | 22% |
| Sugars | 11.4 g | 23% |
| Vláknina | 20.1 g | 72% |
| Carbohydrate | 6.5 g | 0% |
| Čisté sacharidy | 48.5g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 1.506 g | 0% |
| Arginin | 2.633 g | 0% |
| Kyselina asparagová | 3.289 g | 0% |
| Cystein | 0.794 g | 0% |
| kyselina glutamová | 7.096 g | 0% |
| Glycin | 2.046 g | 0% |
| Histidin | 1.082 g | 0% |
| Izoleucin | 1.466 g | 0% |
| Leucin | 2.605 g | 0% |
| Lysin | 2.161 g | 0% |
| Metionin | 0.566 g | 0% |
| Fenylalanin | 1.531 g | 0% |
| Prolin | 3.297 g | 0% |
| Serin | 1.031 g | 0% |
| Treonin | 1.056 g | 0% |
| Tryptofan | 0.33 g | 0% |
| Tyrosin | 0.986 g | 0% |
| Valin | 1.85 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 456.43 mg | 35% |
| Měď | 1.07 mg | 119% |
| Fluorid | 2.8 mcg | 0% |
| Železo | 12.34 mg | 69% |
| Hořčík | 521.18 mg | 124% |
| Mangan | 4.32 mg | 188% |
| Fosfor | 1130.95 mg | 90% |
| Draslík | 1285.35 mg | 27% |
| Selen | 242.87 mcg | 442% |
| Sodík | 8158.01 mg | 355% |
| Zinek | 8.31 mg | 76% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 93.003 g | 0% |
| Popel | 7.052 g | 0% |
