Your Recipe
Spicy cider
nutriční údaje | |
Velikost porce | 681 g | ml |
Množství na porci |
321 1342 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.9g | 1% |
Nasycené tuky 0.1g | 1% |
Sodík 21mg | 1% |
Sacharidy celkem 80g | 29% |
Vláknina 6.3g | 23% |
Cukr 65g | |
Bílkoviny 2g | 4% |
Vitamin D 0mcg | 0% |
Vápník 134mg | 10% |
Železo 1mg | 6% |
Draslík 821mg | 17% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 17.39 mcg | 2% |
Thiamin [B1] | 0.245 mg | 20% |
Riboflavin [B2] | 0.152 mg | 12% |
Niacin [B3] | 0.857 mg | 5% |
Kyselina pantotenová [B5] | 0.396 mg | 8% |
Vitamin B6 | 0.191 mg | 11% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 46.38 mcg | 0% |
Vitamin C | 136.014 mg | 151% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.399 mg | 3% |
Vitamin K | 0.936 mcg | 1% |
Betain | 0.117 mg | 0% |
Cholin | 22.698 mg | 4% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 79.8 g | 29% |
Sugars | 64.9 g | 130% |
Vláknina | 6.3 g | 23% |
Carbohydrate | 77.4 g | 0% |
Čisté sacharidy | 14.9g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.082 g | 0% |
Arginin | 0.105 g | 0% |
Kyselina asparagová | 0.189 g | 0% |
Cystein | 0.017 g | 0% |
kyselina glutamová | 0.156 g | 0% |
Glycin | 0.151 g | 0% |
Histidin | 0.031 g | 0% |
Izoleucin | 0.043 g | 0% |
Leucin | 0.043 g | 0% |
Lysin | 0.08 g | 0% |
Metionin | 0.033 g | 0% |
Fenylalanin | 0.052 g | 0% |
Prolin | 0.083 g | 0% |
Serin | 0.055 g | 0% |
Treonin | 0.027 g | 0% |
Tryptofan | 0.015 g | 0% |
Tyrosin | 0.029 g | 0% |
Valin | 0.068 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 133.58 mg | 10% |
Měď | 0.12 mg | 14% |
Fluorid | 0 mcg | 0% |
Železo | 1.03 mg | 6% |
Hořčík | 43.4 mg | 10% |
Mangan | 0.56 mg | 24% |
Fosfor | 60.16 mg | 5% |
Draslík | 820.91 mg | 17% |
Selen | 1.39 mcg | 3% |
Sodík | 21.26 mg | 1% |
Zinek | 0.27 mg | 2% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 595.033 g | 0% |
Popel | 0.786 g | 0% |