Your Recipe
Pine-Lime-Pear Juice
nutriční údaje | |
Velikost porce | 872 g | ml |
Množství na porci |
381 1593 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 1.3g | 2% |
Nasycené tuky 0.1g | 1% |
Sodík 136mg | 6% |
Sacharidy celkem 102g | 37% |
Vláknina 20g | 73% |
Cukr 61g | |
Bílkoviny 4.6g | 9% |
Vitamin D 0mcg | 0% |
Vápník 168mg | 13% |
Železo 2.4mg | 13% |
Draslík 1208mg | 26% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 48.148 mcg | 5% |
Thiamin [B1] | 0.294 mg | 25% |
Riboflavin [B2] | 0.282 mg | 22% |
Niacin [B3] | 2.476 mg | 15% |
Kyselina pantotenová [B5] | 1.332 mg | 27% |
Vitamin B6 | 0.535 mg | 31% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 133.645 mcg | 0% |
Vitamin C | 166.246 mg | 185% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.19 mg | 8% |
Vitamin K | 64.908 mcg | 54% |
Betain | 0.16 mg | 0% |
Cholin | 46.99 mg | 9% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 102.2 g | 37% |
Sugars | 61.3 g | 123% |
Vláknina | 20.4 g | 73% |
Carbohydrate | 102.2 g | 0% |
Čisté sacharidy | 40.8g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.161 g | 0% |
Arginin | 0.111 g | 0% |
Kyselina asparagová | 0.836 g | 0% |
Cystein | 0.045 g | 0% |
kyselina glutamová | 0.431 g | 0% |
Glycin | 0.134 g | 0% |
Histidin | 0.049 g | 0% |
Izoleucin | 0.116 g | 0% |
Leucin | 0.173 g | 0% |
Lysin | 0.163 g | 0% |
Metionin | 0.042 g | 0% |
Fenylalanin | 0.119 g | 0% |
Prolin | 0.142 g | 0% |
Serin | 0.165 g | 0% |
Treonin | 0.114 g | 0% |
Tryptofan | 0.033 g | 0% |
Tyrosin | 0.065 g | 0% |
Valin | 0.158 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 168.35 mg | 13% |
Měď | 0.69 mg | 77% |
Fluorid | 14.23 mcg | 0% |
Železo | 2.4 mg | 13% |
Hořčík | 77.47 mg | 18% |
Mangan | 2.45 mg | 106% |
Fosfor | 122.62 mg | 10% |
Draslík | 1208.17 mg | 26% |
Selen | 1.74 mcg | 3% |
Sodík | 136.42 mg | 6% |
Zinek | 0.98 mg | 9% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 760.899 g | 0% |
Popel | 2.892 g | 0% |