Your Recipe
Watermelon & lychee pitcher
nutriční údaje | |
Velikost porce | 202 g | ml |
Množství na porci |
67 280 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.3g | 0% |
Nasycené tuky 0.1g | 0% |
Sodík 2.2mg | 0% |
Sacharidy celkem 17g | 6% |
Vláknina 1g | 4% |
Cukr 14g | |
Bílkoviny 1.2g | 2% |
Vitamin D 0mcg | 0% |
Vápník 15mg | 1% |
Železo 0.5mg | 3% |
Draslík 238mg | 5% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 46.967 mcg | 5% |
Thiamin [B1] | 0.061 mg | 5% |
Riboflavin [B2] | 0.05 mg | 4% |
Niacin [B3] | 0.439 mg | 3% |
Kyselina pantotenová [B5] | 0.387 mg | 8% |
Vitamin B6 | 0.101 mg | 6% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 9.3 mcg | 0% |
Vitamin C | 32.3 mg | 36% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.13 mg | 1% |
Vitamin K | 0.337 mcg | 0% |
Betain | 0.53 mg | 0% |
Cholin | 9.018 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 17.1 g | 6% |
Sugars | 13.6 g | 27% |
Vláknina | 1 g | 4% |
Carbohydrate | 15.9 g | 0% |
Čisté sacharidy | 3.5g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.032 g | 0% |
Arginin | 0.101 g | 0% |
Kyselina asparagová | 0.082 g | 0% |
Cystein | 0.004 g | 0% |
kyselina glutamová | 0.115 g | 0% |
Glycin | 0.018 g | 0% |
Histidin | 0.01 g | 0% |
Izoleucin | 0.032 g | 0% |
Leucin | 0.032 g | 0% |
Lysin | 0.114 g | 0% |
Metionin | 0.012 g | 0% |
Fenylalanin | 0.027 g | 0% |
Prolin | 0.045 g | 0% |
Serin | 0.032 g | 0% |
Treonin | 0.045 g | 0% |
Tryptofan | 0.013 g | 0% |
Tyrosin | 0.02 g | 0% |
Valin | 0.028 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 14.77 mg | 1% |
Měď | 0.08 mg | 9% |
Fluorid | 2.5 mcg | 0% |
Železo | 0.48 mg | 3% |
Hořčík | 19.87 mg | 5% |
Mangan | 0.08 mg | 3% |
Fosfor | 26.63 mg | 2% |
Draslík | 238.42 mg | 5% |
Selen | 0.8 mcg | 1% |
Sodík | 2.17 mg | 0% |
Zinek | 0.19 mg | 2% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 181.872 g | 0% |
Popel | 0.551 g | 0% |