Your Recipe

Brigadeiro (The Favorite Brazilian Sweets)

Složka Množství Kalorie
Máslo bez soli 14.2g 102kcal
Kakao, suchý prášek, neslazený 16.2g 37kcal
Mléko, konzervované, kondenzované, slazené 396.9g 1274kcal

Recipe Instructions:

one 14-ounce can sweetened condensed milk
3 tablespoons pure cocoa powder
1 tablespoon salted butter, plus more for shaping
Chocolate sprinkles, for sprinkling

Add all the ingredients, including the butter, to a medium saucepan.
Slowly cook, stirring constantly, over low heat until smooth and rich in consistency: It should take about 30 to 40 minutes over low heat, stirring the entire time (yes, it requires lots of patience and love).
Transfer to a bowl and wait until the mixture cools down. (You can cover the bowl with a plastic cling and put in the fridge to accelerate the process.)
Then spread a little butter in the palm of your hands and mold the Brigadeiro dough into little ball shapes (use a teaspoon to help you portion). We like to make bite-sized Brigadeiro, about 1 inch in diameter.
Cover with chocolate sprinkles, chocolate shavings, or your favorite nut, and transfer to a small paper muffin tin. Store, covered, in the refrigerator.

nutriční údaje
Velikost porce 427 g | ml
Množství na porci 1413
5911
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 48g 62%
Nasycené tuky 34g 171%
Sodík 509mg 22%
Sacharidy celkem 225g 82%
Vláknina 6g 21%
Cukr 216g
Bílkoviny 42g 83%
Vitamin D 0.8mcg 4%
Vápník 1151mg 89%
Železo 3mg 17%
Draslík 1723mg 37%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 390.834 mcg 43%
Thiamin [B1] 0.371 mg 31%
Riboflavin [B2] 1.695 mg 130%
Niacin [B3] 1.193 mg 7%
Kyselina pantotenová [B5] 3.034 mg 61%
Vitamin B6 0.222 mg 13%
Kobalamin [B12] 1.771 mcg 0%
Floát [B9] 49.269 mcg 0%
Vitamin C 10.319 mg 11%
Vitamin D 0.794 mcg 4%
Vitamin E 0.981 mg 7%
Vitamin K 3.78 mcg 3%
Betain 0 mg 0%
Cholin 358.252 mg 65%
Carbohydrates
živina Množství DV
Sacharidy celkem 225.3 g 82%
Sugars 216.2 g 432%
Vláknina 6 g 21%
Carbohydrate 0 g 0%
Čisté sacharidy 9.1g
aminokyseliny
živina Množství DV
Alanin 1.234 g 0%
Arginin 1.32 g 0%
Kyselina asparagová 2.707 g 0%
Cystein 0.33 g 0%
kyselina glutamová 7.076 g 0%
Glycin 0.808 g 0%
Histidin 0.908 g 0%
Izoleucin 2.032 g 0%
Leucin 3.28 g 0%
Lysin 2.657 g 0%
Metionin 0.822 g 0%
Fenylalanin 1.674 g 0%
Prolin 3.188 g 0%
Serin 1.85 g 0%
Treonin 1.548 g 0%
Tryptofan 0.494 g 0%
Tyrosin 1.641 g 0%
Valin 2.298 g 0%
Minerály
živina Množství DV
Vápník 1151.34 mg 89%
Měď 0.66 mg 73%
Fluorid 0.4 mcg 0%
Železo 3.01 mg 17%
Hořčík 184.32 mg 44%
Mangan 0.65 mg 28%
Fosfor 1126.47 mg 90%
Draslík 1722.8 mg 37%
Selen 61.2 mcg 111%
Sodík 509.03 mg 22%
Zinek 4.84 mg 44%
další
živina Množství DV
Voda 110.739 g 0%
Popel 8.216 g 0%