Your Recipe
Citrus celery salad
nutriční údaje | |
Velikost porce | 124 g | ml |
Množství na porci |
26 111 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.3g | 0% |
Nasycené tuky 0.1g | 0% |
Sodík 214mg | 9% |
Sacharidy celkem 6.4g | 2% |
Vláknina 2.5g | 9% |
Cukr 2.1g | |
Bílkoviny 1.1g | 2% |
Vitamin D 0mcg | 0% |
Vápník 50mg | 4% |
Železo 0.5mg | 3% |
Draslík 288mg | 6% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 23.618 mcg | 3% |
Thiamin [B1] | 0.036 mg | 3% |
Riboflavin [B2] | 0.062 mg | 5% |
Niacin [B3] | 0.35 mg | 2% |
Kyselina pantotenová [B5] | 0.27 mg | 5% |
Vitamin B6 | 0.093 mg | 5% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 39.618 mcg | 0% |
Vitamin C | 21.82 mg | 24% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.329 mg | 2% |
Vitamin K | 47.137 mcg | 39% |
Betain | 0.102 mg | 0% |
Cholin | 7.207 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 6.4 g | 2% |
Sugars | 2.1 g | 4% |
Vláknina | 2.5 g | 9% |
Carbohydrate | 5.4 g | 0% |
Čisté sacharidy | 4.2g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.029 g | 0% |
Arginin | 0.032 g | 0% |
Kyselina asparagová | 0.117 g | 0% |
Cystein | 0.004 g | 0% |
kyselina glutamová | 0.119 g | 0% |
Glycin | 0.028 g | 0% |
Histidin | 0.014 g | 0% |
Izoleucin | 0.026 g | 0% |
Leucin | 0.04 g | 0% |
Lysin | 0.032 g | 0% |
Metionin | 0.006 g | 0% |
Fenylalanin | 0.024 g | 0% |
Prolin | 0.032 g | 0% |
Serin | 0.026 g | 0% |
Treonin | 0.025 g | 0% |
Tryptofan | 0.01 g | 0% |
Tyrosin | 0.014 g | 0% |
Valin | 0.032 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 49.7 mg | 4% |
Měď | 0.06 mg | 6% |
Fluorid | 3.29 mcg | 0% |
Železo | 0.55 mg | 3% |
Hořčík | 14.36 mg | 3% |
Mangan | 0.14 mg | 6% |
Fosfor | 28.96 mg | 2% |
Draslík | 287.56 mg | 6% |
Selen | 0.53 mcg | 1% |
Sodík | 213.88 mg | 9% |
Zinek | 0.17 mg | 2% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 115.396 g | 0% |
Popel | 0.72 g | 0% |