Your Recipe
Grilled Lobster Tails
nutriční údaje | |
Velikost porce | 32 g | ml |
Množství na porci |
251 1049 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 28g | 36% |
Nasycené tuky 3.9g | 19% |
Sodík 197mg | 9% |
Sacharidy celkem 0.7g | 0% |
Vláknina 0.1g | 0% |
Cukr 0g | |
Bílkoviny 0.2g | 0% |
Vitamin D 0mcg | 0% |
Vápník 5.3mg | 0% |
Železo 0.2mg | 1% |
Draslík 14mg | 0% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 3.322 mcg | 0% |
Thiamin [B1] | 0.004 mg | 0% |
Riboflavin [B2] | 0.004 mg | 0% |
Niacin [B3] | 0.022 mg | 0% |
Kyselina pantotenová [B5] | 0.016 mg | 0% |
Vitamin B6 | 0.021 mg | 1% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 1.653 mcg | 0% |
Vitamin C | 1.34 mg | 1% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 4.038 mg | 27% |
Vitamin K | 20.386 mcg | 17% |
Betain | 0.045 mg | 0% |
Cholin | 0.532 mg | 0% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 0.7 g | 0% |
Sugars | 0 g | 0% |
Vláknina | 0.1 g | 0% |
Carbohydrate | 0.7 g | 0% |
Čisté sacharidy | 0.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.005 g | 0% |
Arginin | 0.014 g | 0% |
Kyselina asparagová | 0.015 g | 0% |
Cystein | 0.001 g | 0% |
kyselina glutamová | 0.025 g | 0% |
Glycin | 0.006 g | 0% |
Histidin | 0.003 g | 0% |
Izoleucin | 0.006 g | 0% |
Leucin | 0.009 g | 0% |
Lysin | 0.007 g | 0% |
Metionin | 0.002 g | 0% |
Fenylalanin | 0.005 g | 0% |
Prolin | 0.007 g | 0% |
Serin | 0.006 g | 0% |
Treonin | 0.005 g | 0% |
Tryptofan | 0.002 g | 0% |
Tyrosin | 0.004 g | 0% |
Valin | 0.008 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 5.27 mg | 0% |
Měď | 0.01 mg | 1% |
Fluorid | 0.07 mcg | 0% |
Železo | 0.23 mg | 1% |
Hořčík | 1.71 mg | 0% |
Mangan | 0.06 mg | 2% |
Fosfor | 3.47 mg | 0% |
Draslík | 13.73 mg | 0% |
Selen | 0.24 mcg | 0% |
Sodík | 197.4 mg | 9% |
Zinek | 0.03 mg | 0% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 2.263 g | 0% |
Popel | 0.046 g | 0% |