Your Recipe
Greens & Protein Juice
| nutriční údaje | |
| Velikost porce | 901 g | ml |
| Množství na porci |
318 1329 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 2.6g | 3% |
| Nasycené tuky 0.4g | 2% |
| Sodík 590mg | 26% |
| Sacharidy celkem 78g | 28% |
| Vláknina 20g | 72% |
| Cukr 48g | |
| Bílkoviny 8.7g | 17% |
| Vitamin D 0mcg | 0% |
| Vápník 395mg | 30% |
| Železo 6.1mg | 34% |
| Draslík 1963mg | 42% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 870.25 mcg | 97% |
| Thiamin [B1] | 0.287 mg | 24% |
| Riboflavin [B2] | 0.646 mg | 50% |
| Niacin [B3] | 2.694 mg | 17% |
| Kyselina pantotenová [B5] | 1.373 mg | 27% |
| Vitamin B6 | 0.633 mg | 37% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 173.067 mcg | 0% |
| Vitamin C | 167.66 mg | 186% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 5.68 mg | 38% |
| Vitamin K | 1987.049 mcg | 1656% |
| Betain | 16.73 mg | 0% |
| Cholin | 64.801 mg | 12% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 77.7 g | 28% |
| Sugars | 47.7 g | 95% |
| Vláknina | 20.2 g | 72% |
| Carbohydrate | 77.7 g | 0% |
| Čisté sacharidy | 30g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.202 g | 0% |
| Arginin | 0.531 g | 0% |
| Kyselina asparagová | 0.685 g | 0% |
| Cystein | 0.042 g | 0% |
| kyselina glutamová | 0.524 g | 0% |
| Glycin | 0.186 g | 0% |
| Histidin | 0.235 g | 0% |
| Izoleucin | 0.481 g | 0% |
| Leucin | 0.527 g | 0% |
| Lysin | 0.427 g | 0% |
| Metionin | 0.076 g | 0% |
| Fenylalanin | 0.389 g | 0% |
| Prolin | 0.188 g | 0% |
| Serin | 0.172 g | 0% |
| Treonin | 0.323 g | 0% |
| Tryptofan | 0.081 g | 0% |
| Tyrosin | 0.105 g | 0% |
| Valin | 0.436 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 395.12 mg | 30% |
| Měď | 0.63 mg | 70% |
| Fluorid | 19.6 mcg | 0% |
| Železo | 6.15 mg | 34% |
| Hořčík | 231.8 mg | 55% |
| Mangan | 1.78 mg | 77% |
| Fosfor | 227.56 mg | 18% |
| Draslík | 1963.09 mg | 42% |
| Selen | 3.4 mcg | 6% |
| Sodík | 590.3 mg | 26% |
| Zinek | 1.48 mg | 13% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 805.711 g | 0% |
| Popel | 6.382 g | 0% |
