Your Recipe
Salsa Corn
nutriční údaje | |
Velikost porce | 108 g | ml |
Množství na porci |
74 309 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 1.1g | 1% |
Nasycené tuky 0.2g | 1% |
Sodík 242mg | 11% |
Sacharidy celkem 16g | 6% |
Vláknina 2.1g | 8% |
Cukr 6g | |
Bílkoviny 3g | 6% |
Vitamin D 0mcg | 0% |
Vápník 11mg | 1% |
Železo 0.5mg | 3% |
Draslík 292mg | 6% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 14.225 mcg | 2% |
Thiamin [B1] | 0.127 mg | 11% |
Riboflavin [B2] | 0.052 mg | 4% |
Niacin [B3] | 1.682 mg | 11% |
Kyselina pantotenová [B5] | 0.602 mg | 12% |
Vitamin B6 | 0.126 mg | 7% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 32.8 mcg | 0% |
Vitamin C | 5.718 mg | 6% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.469 mg | 3% |
Vitamin K | 1.623 mcg | 1% |
Betain | 0 mg | 0% |
Cholin | 21.41 mg | 4% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 16.2 g | 6% |
Sugars | 6 g | 12% |
Vláknina | 2.1 g | 8% |
Carbohydrate | 14 g | 0% |
Čisté sacharidy | 10.2g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.221 g | 0% |
Arginin | 0.098 g | 0% |
Kyselina asparagová | 0.183 g | 0% |
Cystein | 0.02 g | 0% |
kyselina glutamová | 0.477 g | 0% |
Glycin | 0.095 g | 0% |
Histidin | 0.067 g | 0% |
Izoleucin | 0.097 g | 0% |
Leucin | 0.261 g | 0% |
Lysin | 0.103 g | 0% |
Metionin | 0.05 g | 0% |
Fenylalanin | 0.113 g | 0% |
Prolin | 0.219 g | 0% |
Serin | 0.115 g | 0% |
Treonin | 0.097 g | 0% |
Tryptofan | 0.017 g | 0% |
Tyrosin | 0.092 g | 0% |
Valin | 0.139 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 11.25 mg | 1% |
Měď | 0.06 mg | 7% |
Fluorid | 0 mcg | 0% |
Železo | 0.53 mg | 3% |
Hořčík | 32.63 mg | 8% |
Mangan | 0.16 mg | 7% |
Fosfor | 77.48 mg | 6% |
Draslík | 291.88 mg | 6% |
Selen | 0.74 mcg | 1% |
Sodík | 242.33 mg | 11% |
Zinek | 0.4 mg | 4% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 85.993 g | 0% |
Popel | 1.242 g | 0% |