Your Recipe
Green Cabbage Tummy Soother
| nutriční údaje | |
| Velikost porce | 674 g | ml |
| Množství na porci |
249 1043 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 1.9g | 2% |
| Nasycené tuky 0.3g | 2% |
| Sodík 144mg | 6% |
| Sacharidy celkem 60g | 22% |
| Vláknina 17g | 60% |
| Cukr 40g | |
| Bílkoviny 6.3g | 13% |
| Vitamin D 0mcg | 0% |
| Vápník 313mg | 24% |
| Železo 2.7mg | 15% |
| Draslík 1151mg | 24% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 201.73 mcg | 22% |
| Thiamin [B1] | 0.282 mg | 24% |
| Riboflavin [B2] | 0.45 mg | 35% |
| Niacin [B3] | 1.862 mg | 12% |
| Kyselina pantotenová [B5] | 0.633 mg | 13% |
| Vitamin B6 | 0.562 mg | 33% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 176.776 mcg | 0% |
| Vitamin C | 162.172 mg | 180% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.544 mg | 10% |
| Vitamin K | 465.969 mcg | 388% |
| Betain | 0.584 mg | 0% |
| Cholin | 39.668 mg | 7% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 59.9 g | 22% |
| Sugars | 40.2 g | 80% |
| Vláknina | 16.9 g | 60% |
| Carbohydrate | 46.9 g | 0% |
| Čisté sacharidy | 19.8g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.152 g | 0% |
| Arginin | 0.145 g | 0% |
| Kyselina asparagová | 0.484 g | 0% |
| Cystein | 0.032 g | 0% |
| kyselina glutamová | 0.374 g | 0% |
| Glycin | 0.14 g | 0% |
| Histidin | 0.142 g | 0% |
| Izoleucin | 0.154 g | 0% |
| Leucin | 0.204 g | 0% |
| Lysin | 0.177 g | 0% |
| Metionin | 0.027 g | 0% |
| Fenylalanin | 0.136 g | 0% |
| Prolin | 0.151 g | 0% |
| Serin | 0.13 g | 0% |
| Treonin | 0.123 g | 0% |
| Tryptofan | 0.034 g | 0% |
| Tyrosin | 0.08 g | 0% |
| Valin | 0.166 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 312.82 mg | 24% |
| Měď | 0.2 mg | 22% |
| Fluorid | 13.1 mcg | 0% |
| Železo | 2.67 mg | 15% |
| Hořčík | 73.5 mg | 17% |
| Mangan | 0.82 mg | 35% |
| Fosfor | 148.3 mg | 12% |
| Draslík | 1150.63 mg | 24% |
| Selen | 1.61 mcg | 3% |
| Sodík | 143.62 mg | 6% |
| Zinek | 0.9 mg | 8% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 601.896 g | 0% |
| Popel | 2.23 g | 0% |
