Your Recipe
Ginger Zinger Juice
| nutriční údaje | |
| Velikost porce | 722 g | ml |
| Množství na porci |
339 1417 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 1.5g | 2% |
| Nasycené tuky 0.2g | 1% |
| Sodík 215mg | 9% |
| Sacharidy celkem 86g | 31% |
| Vláknina 19g | 66% |
| Cukr 56g | |
| Bílkoviny 4.1g | 8% |
| Vitamin D 0mcg | 0% |
| Vápník 129mg | 10% |
| Železo 1.5mg | 8% |
| Draslík 1431mg | 30% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 2558.913 mcg | 284% |
| Thiamin [B1] | 0.276 mg | 23% |
| Riboflavin [B2] | 0.285 mg | 22% |
| Niacin [B3] | 3.387 mg | 21% |
| Kyselina pantotenová [B5] | 1.11 mg | 22% |
| Vitamin B6 | 0.6 mg | 35% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 71.864 mcg | 0% |
| Vitamin C | 45.065 mg | 50% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.76 mg | 18% |
| Vitamin K | 49.061 mcg | 41% |
| Betain | 1.62 mg | 0% |
| Cholin | 41.6 mg | 8% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 86.2 g | 31% |
| Sugars | 56.4 g | 113% |
| Vláknina | 18.6 g | 66% |
| Carbohydrate | 86.2 g | 0% |
| Čisté sacharidy | 29.8g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.389 g | 0% |
| Arginin | 0.302 g | 0% |
| Kyselina asparagová | 0.862 g | 0% |
| Cystein | 0.257 g | 0% |
| kyselina glutamová | 1.218 g | 0% |
| Glycin | 0.18 g | 0% |
| Histidin | 0.142 g | 0% |
| Izoleucin | 0.259 g | 0% |
| Leucin | 0.364 g | 0% |
| Lysin | 0.357 g | 0% |
| Metionin | 0.065 g | 0% |
| Fenylalanin | 0.211 g | 0% |
| Prolin | 0.189 g | 0% |
| Serin | 0.205 g | 0% |
| Treonin | 0.607 g | 0% |
| Tryptofan | 0.041 g | 0% |
| Tyrosin | 0.135 g | 0% |
| Valin | 0.259 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 129.06 mg | 10% |
| Měď | 0.25 mg | 28% |
| Fluorid | 22.96 mcg | 0% |
| Železo | 1.5 mg | 8% |
| Hořčík | 58.39 mg | 14% |
| Mangan | 0.58 mg | 25% |
| Fosfor | 153.74 mg | 12% |
| Draslík | 1431.2 mg | 30% |
| Selen | 0.38 mcg | 1% |
| Sodík | 214.92 mg | 9% |
| Zinek | 0.91 mg | 8% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 626.892 g | 0% |
| Popel | 3.733 g | 0% |
