Your Recipe
Pineapple Chicken
nutriční údaje | |
Velikost porce | 134 g | ml |
Množství na porci |
156 654 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 12g | 16% |
Nasycené tuky 9.5g | 48% |
Sodík 17mg | 1% |
Sacharidy celkem 11g | 4% |
Vláknina 2.4g | 8% |
Cukr 8.1g | |
Bílkoviny 3.3g | 7% |
Vitamin D 0mcg | 0% |
Vápník 17mg | 1% |
Železo 1.1mg | 6% |
Draslík 264mg | 6% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 62.88 mcg | 7% |
Thiamin [B1] | 0.072 mg | 6% |
Riboflavin [B2] | 0.063 mg | 5% |
Niacin [B3] | 1.412 mg | 9% |
Kyselina pantotenová [B5] | 0.308 mg | 6% |
Vitamin B6 | 0.213 mg | 13% |
Kobalamin [B12] | 0.066 mcg | 0% |
Floát [B9] | 32.079 mcg | 0% |
Vitamin C | 69.279 mg | 77% |
Vitamin D | 0.011 mcg | 0% |
Vitamin E | 0.694 mg | 5% |
Vitamin K | 2.56 mcg | 2% |
Betain | 1.079 mg | 0% |
Cholin | 13.002 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 11.1 g | 4% |
Sugars | 8.1 g | 16% |
Vláknina | 2.4 g | 8% |
Carbohydrate | 8.6 g | 0% |
Čisté sacharidy | 3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.181 g | 0% |
Arginin | 0.305 g | 0% |
Kyselina asparagová | 0.417 g | 0% |
Cystein | 0.052 g | 0% |
kyselina glutamová | 0.608 g | 0% |
Glycin | 0.173 g | 0% |
Histidin | 0.083 g | 0% |
Izoleucin | 0.132 g | 0% |
Leucin | 0.233 g | 0% |
Lysin | 0.214 g | 0% |
Metionin | 0.078 g | 0% |
Fenylalanin | 0.139 g | 0% |
Prolin | 0.132 g | 0% |
Serin | 0.155 g | 0% |
Treonin | 0.136 g | 0% |
Tryptofan | 0.036 g | 0% |
Tyrosin | 0.103 g | 0% |
Valin | 0.162 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 16.55 mg | 1% |
Měď | 0.18 mg | 20% |
Fluorid | 0 mcg | 0% |
Železo | 1.07 mg | 6% |
Hořčík | 27.58 mg | 7% |
Mangan | 0.82 mg | 36% |
Fosfor | 73.06 mg | 6% |
Draslík | 263.65 mg | 6% |
Selen | 4.75 mcg | 9% |
Sodík | 17.35 mg | 1% |
Zinek | 0.57 mg | 5% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 107.176 g | 0% |
Popel | 0.677 g | 0% |