Your Recipe
The Hydration Boost Juice
nutriční údaje | |
Velikost porce | 858 g | ml |
Množství na porci |
288 1207 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 1.2g | 2% |
Nasycené tuky 0.1g | 1% |
Sodík 10mg | 0% |
Sacharidy celkem 74g | 27% |
Vláknina 6.6g | 23% |
Cukr 56g | |
Bílkoviny 5.2g | 10% |
Vitamin D 0mcg | 0% |
Vápník 89mg | 7% |
Železo 2.3mg | 13% |
Draslík 999mg | 21% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 152.075 mcg | 17% |
Thiamin [B1] | 0.383 mg | 32% |
Riboflavin [B2] | 0.217 mg | 17% |
Niacin [B3] | 2.15 mg | 13% |
Kyselina pantotenová [B5] | 1.906 mg | 38% |
Vitamin B6 | 0.544 mg | 32% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 66.138 mcg | 0% |
Vitamin C | 168.104 mg | 187% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.375 mg | 3% |
Vitamin K | 18.476 mcg | 15% |
Betain | 1.5 mg | 0% |
Cholin | 40.698 mg | 7% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 74 g | 27% |
Sugars | 55.7 g | 111% |
Vláknina | 6.6 g | 23% |
Carbohydrate | 74 g | 0% |
Čisté sacharidy | 18.3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.183 g | 0% |
Arginin | 0.382 g | 0% |
Kyselina asparagová | 0.509 g | 0% |
Cystein | 0.046 g | 0% |
kyselina glutamová | 0.69 g | 0% |
Glycin | 0.128 g | 0% |
Histidin | 0.063 g | 0% |
Izoleucin | 0.159 g | 0% |
Leucin | 0.173 g | 0% |
Lysin | 0.398 g | 0% |
Metionin | 0.063 g | 0% |
Fenylalanin | 0.142 g | 0% |
Prolin | 0.173 g | 0% |
Serin | 0.179 g | 0% |
Treonin | 0.197 g | 0% |
Tryptofan | 0.051 g | 0% |
Tyrosin | 0.114 g | 0% |
Valin | 0.156 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 88.79 mg | 7% |
Měď | 0.45 mg | 50% |
Fluorid | 8.8 mcg | 0% |
Železo | 2.33 mg | 13% |
Hořčík | 92.85 mg | 22% |
Mangan | 2.37 mg | 103% |
Fosfor | 102.4 mg | 8% |
Draslík | 999.49 mg | 21% |
Selen | 2.66 mcg | 5% |
Sodík | 9.97 mg | 0% |
Zinek | 0.99 mg | 9% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 773.803 g | 0% |
Popel | 2.139 g | 0% |