Your Recipe
Pomegranate & rosemary non-alcoholic Christmas punch
nutriční údaje | |
Velikost porce | 81 g | ml |
Množství na porci |
89 372 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.5g | 1% |
Nasycené tuky 0.1g | 0% |
Sodík 4.6mg | 0% |
Sacharidy celkem 22g | 8% |
Vláknina 2.5g | 9% |
Cukr 18g | |
Bílkoviny 1.1g | 2% |
Vitamin D 0mcg | 0% |
Vápník 30mg | 2% |
Železo 0.3mg | 2% |
Draslík 169mg | 4% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 3.207 mcg | 0% |
Thiamin [B1] | 0.054 mg | 5% |
Riboflavin [B2] | 0.046 mg | 4% |
Niacin [B3] | 0.227 mg | 1% |
Kyselina pantotenová [B5] | 0.24 mg | 5% |
Vitamin B6 | 0.073 mg | 4% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 23.95 mcg | 0% |
Vitamin C | 18.59 mg | 21% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.304 mg | 2% |
Vitamin K | 6.945 mcg | 6% |
Betain | 0.02 mg | 0% |
Cholin | 6.044 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 21.6 g | 8% |
Sugars | 17.8 g | 36% |
Vláknina | 2.5 g | 9% |
Carbohydrate | 21.4 g | 0% |
Čisté sacharidy | 3.7g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.016 g | 0% |
Arginin | 0.03 g | 0% |
Kyselina asparagová | 0.041 g | 0% |
Cystein | 0.004 g | 0% |
kyselina glutamová | 0.042 g | 0% |
Glycin | 0.029 g | 0% |
Histidin | 0.007 g | 0% |
Izoleucin | 0.011 g | 0% |
Leucin | 0.013 g | 0% |
Lysin | 0.018 g | 0% |
Metionin | 0.007 g | 0% |
Fenylalanin | 0.012 g | 0% |
Prolin | 0.015 g | 0% |
Serin | 0.013 g | 0% |
Treonin | 0.008 g | 0% |
Tryptofan | 0.004 g | 0% |
Tyrosin | 0.006 g | 0% |
Valin | 0.017 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 29.76 mg | 2% |
Měď | 0.09 mg | 10% |
Fluorid | 0 mcg | 0% |
Železo | 0.31 mg | 2% |
Hořčík | 9.38 mg | 2% |
Mangan | 0.14 mg | 6% |
Fosfor | 22.49 mg | 2% |
Draslík | 169.13 mg | 4% |
Selen | 0.75 mcg | 1% |
Sodík | 4.6 mg | 0% |
Zinek | 0.2 mg | 2% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 57.759 g | 0% |
Popel | 0.426 g | 0% |