Your Recipe
Grilled Lamb Chops with Thyme
nutriční údaje | |
Velikost porce | 93 g | ml |
Množství na porci |
239 999 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 19g | 25% |
Nasycené tuky 8.2g | 41% |
Sodík 57mg | 2% |
Sacharidy celkem 0.1g | 0% |
Vláknina 0.1g | 0% |
Cukr 0g | |
Bílkoviny 15g | 31% |
Vitamin D 0mcg | 0% |
Vápník 17mg | 1% |
Železo 1.4mg | 8% |
Draslík 214mg | 5% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 1.012 mcg | 0% |
Thiamin [B1] | 0.101 mg | 8% |
Riboflavin [B2] | 0.186 mg | 14% |
Niacin [B3] | 5.004 mg | 31% |
Kyselina pantotenová [B5] | 0.618 mg | 12% |
Vitamin B6 | 0.131 mg | 8% |
Kobalamin [B12] | 2.383 mcg | 0% |
Floát [B9] | 17.689 mcg | 0% |
Vitamin C | 0.82 mg | 1% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.203 mg | 1% |
Vitamin K | 0.018 mcg | 0% |
Betain | 0 mg | 0% |
Cholin | 0.014 mg | 0% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 0.1 g | 0% |
Sugars | 0 g | 0% |
Vláknina | 0.1 g | 0% |
Carbohydrate | 0.1 g | 0% |
Čisté sacharidy | 0.1g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.92 g | 0% |
Arginin | 0.909 g | 0% |
Kyselina asparagová | 1.347 g | 0% |
Cystein | 0.183 g | 0% |
kyselina glutamová | 2.22 g | 0% |
Glycin | 0.747 g | 0% |
Histidin | 0.485 g | 0% |
Izoleucin | 0.739 g | 0% |
Leucin | 1.192 g | 0% |
Lysin | 1.352 g | 0% |
Metionin | 0.393 g | 0% |
Fenylalanin | 0.623 g | 0% |
Prolin | 0.642 g | 0% |
Serin | 0.569 g | 0% |
Treonin | 0.656 g | 0% |
Tryptofan | 0.179 g | 0% |
Tyrosin | 0.514 g | 0% |
Valin | 0.827 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 17.28 mg | 1% |
Měď | 0.09 mg | 10% |
Fluorid | 0 mcg | 0% |
Železo | 1.43 mg | 8% |
Hořčík | 19.99 mg | 5% |
Mangan | 0.03 mg | 1% |
Fosfor | 147.68 mg | 12% |
Draslík | 213.52 mg | 5% |
Selen | 17.66 mcg | 32% |
Sodík | 57.09 mg | 2% |
Zinek | 3.95 mg | 36% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 57.41 g | 0% |
Popel | 0.842 g | 0% |