Your Recipe

Fancy French Palmiers

Složka Množství Kalorie
Listové těsto, mražené, připravené k pečení 11g 61kcal

Recipe Instructions:

Ingredients
1 sheet thawed puff pastry
2 tablespoons fruit preserves

STEP 1
Preheat oven to 400°F. Lay out your puff pastry on a piece of parchment paper. Use a rolling pin to smooth out any bumps or folds. Then, spread fruit preserves over the top of the pastry dough.
STEP 2
Fold two sides of the pastry 1/4 of the way inwards on each side.
STEP 3
Fold the same two pieces inwards again so that they touch in the middle.
STEP 4
Fold the dough once more, bringing one section of dough on top of the other.
STEP 5
Cut the dough log into four equal sections. Then, cut each of those sections into five parts. This will create 20 cookies.
STEP 6
Lay each cookie out on a baking sheet covered with parchment paper. Place in the oven for 15-20 minutes or until golden brown.

nutriční údaje
Velikost porce 1 g | ml
Množství na porci 3
13
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 0.2g 0%
Nasycené tuky 0.1g 0%
Sodík 1.4mg 0%
Sacharidy celkem 0.2g 0%
Vláknina 0g 0%
Cukr 0g
Bílkoviny 0g 0%
Vitamin D 0mcg 0%
Vápník 0.1mg 0%
Železo 0mg 0%
Draslík 0.3mg 0%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.002 mg 0%
Riboflavin [B2] 0.002 mg 0%
Niacin [B3] 0.023 mg 0%
Kyselina pantotenová [B5] 0 mg 0%
Vitamin B6 0 mg 0%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 0.682 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.003 mg 0%
Vitamin K 0.089 mcg 0%
Betain 0 mg 0%
Cholin 0.035 mg 0%
Carbohydrates
živina Množství DV
Sacharidy celkem 0.2 g 0%
Sugars 0 g 0%
Vláknina 0 g 0%
Carbohydrate 0 0%
Čisté sacharidy 0.2g
aminokyseliny
živina Množství DV
Alanin 0.001 g 0%
Arginin 0.001 g 0%
Kyselina asparagová 0.002 g 0%
Cystein 0.001 g 0%
kyselina glutamová 0.014 g 0%
Glycin 0.001 g 0%
Histidin 0.001 g 0%
Izoleucin 0.001 g 0%
Leucin 0.003 g 0%
Lysin 0.001 g 0%
Metionin 0.001 g 0%
Fenylalanin 0.002 g 0%
Prolin 0.005 g 0%
Serin 0.002 g 0%
Treonin 0.001 g 0%
Tryptofan 0 g 0%
Tyrosin 0.001 g 0%
Valin 0.002 g 0%
Minerály
živina Množství DV
Vápník 0.06 mg 0%
Měď 0 mg 0%
Fluorid 0 mcg 0%
Železo 0.01 mg 0%
Hořčík 0.09 mg 0%
Mangan 0 mg 0%
Fosfor 0.33 mg 0%
Draslík 0.34 mg 0%
Selen 0.13 mcg 0%
Sodík 1.37 mg 0%
Zinek 0 mg 0%
další
živina Množství DV
Voda 0.047 g 0%
Popel 0.006 g 0%