Your Recipe
Chicken with Rosemary Butter Sauce
nutriční údaje | |
Velikost porce | 247 g | ml |
Množství na porci |
487 2040 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 30g | 39% |
Nasycené tuky 20g | 100% |
Sodík 7250mg | 315% |
Sacharidy celkem 6.3g | 2% |
Vláknina 0.1g | 0% |
Cukr 6.1g | |
Bílkoviny 52g | 104% |
Vitamin D 0.5mcg | 2% |
Vápník 88mg | 7% |
Železo 1mg | 6% |
Draslík 707mg | 15% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 229.756 mcg | 26% |
Thiamin [B1] | 0.2 mg | 17% |
Riboflavin [B2] | 0.496 mg | 38% |
Niacin [B3] | 17.47 mg | 109% |
Kyselina pantotenová [B5] | 2.941 mg | 59% |
Vitamin B6 | 1.453 mg | 85% |
Kobalamin [B12] | 0.525 mcg | 0% |
Floát [B9] | 27.283 mcg | 0% |
Vitamin C | 0.593 mg | 1% |
Vitamin D | 0.454 mcg | 2% |
Vitamin E | 1.702 mg | 11% |
Vitamin K | 16.515 mcg | 14% |
Betain | 12.18 mg | 0% |
Cholin | 184.782 mg | 34% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 6.3 g | 2% |
Sugars | 6.1 g | 12% |
Vláknina | 0.1 g | 0% |
Carbohydrate | 6.3 g | 0% |
Čisté sacharidy | 0.2g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 2.315 g | 0% |
Arginin | 2.67 g | 0% |
Kyselina asparagová | 3.752 g | 0% |
Cystein | 0.416 g | 0% |
kyselina glutamová | 5.988 g | 0% |
Glycin | 1.755 g | 0% |
Histidin | 1.482 g | 0% |
Izoleucin | 1.97 g | 0% |
Leucin | 3.317 g | 0% |
Lysin | 3.809 g | 0% |
Metionin | 1.04 g | 0% |
Fenylalanin | 1.623 g | 0% |
Prolin | 1.342 g | 0% |
Serin | 1.527 g | 0% |
Treonin | 1.797 g | 0% |
Tryptofan | 0.513 g | 0% |
Tyrosin | 1.454 g | 0% |
Valin | 2.084 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 88.26 mg | 7% |
Měď | 0.08 mg | 9% |
Fluorid | 1.25 mcg | 0% |
Železo | 1.01 mg | 6% |
Hořčík | 68.17 mg | 16% |
Mangan | 0.07 mg | 3% |
Fosfor | 440.55 mg | 35% |
Draslík | 707.03 mg | 15% |
Selen | 49.06 mcg | 89% |
Sodík | 7250.12 mg | 315% |
Zinek | 1.28 mg | 12% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 148.208 g | 0% |
Popel | 16.899 g | 0% |