Your Recipe
Lemon Coconut Cleanser
nutriční údaje | |
Velikost porce | 235 g | ml |
Množství na porci |
125 524 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 7.5g | 10% |
Nasycené tuky 5.9g | 29% |
Sodík 17mg | 1% |
Sacharidy celkem 15g | 6% |
Vláknina 2.4g | 8% |
Cukr 12g | |
Bílkoviny 1.9g | 4% |
Vitamin D 0mcg | 0% |
Vápník 36mg | 3% |
Železo 0.8mg | 5% |
Draslík 357mg | 8% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 121.188 mcg | 13% |
Thiamin [B1] | 0.052 mg | 4% |
Riboflavin [B2] | 0.072 mg | 6% |
Niacin [B3] | 0.85 mg | 5% |
Kyselina pantotenová [B5] | 0.293 mg | 6% |
Vitamin B6 | 0.175 mg | 10% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 71.263 mcg | 0% |
Vitamin C | 51.212 mg | 57% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.079 mg | 7% |
Vitamin K | 75.957 mcg | 63% |
Betain | 15.39 mg | 0% |
Cholin | 10.015 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 15.2 g | 6% |
Sugars | 12 g | 24% |
Vláknina | 2.4 g | 8% |
Carbohydrate | 15.2 g | 0% |
Čisté sacharidy | 3.2g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.124 g | 0% |
Arginin | 0.078 g | 0% |
Kyselina asparagová | 0.173 g | 0% |
Cystein | 0.012 g | 0% |
kyselina glutamová | 0.202 g | 0% |
Glycin | 0.073 g | 0% |
Histidin | 0.04 g | 0% |
Izoleucin | 0.07 g | 0% |
Leucin | 0.114 g | 0% |
Lysin | 0.118 g | 0% |
Metionin | 0.024 g | 0% |
Fenylalanin | 0.065 g | 0% |
Prolin | 0.062 g | 0% |
Serin | 0.072 g | 0% |
Treonin | 0.06 g | 0% |
Tryptofan | 0.022 g | 0% |
Tyrosin | 0.047 g | 0% |
Valin | 0.089 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 36.07 mg | 3% |
Měď | 0.15 mg | 17% |
Fluorid | 64.08 mcg | 0% |
Železo | 0.83 mg | 5% |
Hořčík | 30.39 mg | 7% |
Mangan | 0.24 mg | 10% |
Fosfor | 44.29 mg | 4% |
Draslík | 357.18 mg | 8% |
Selen | 0.78 mcg | 1% |
Sodík | 17.34 mg | 1% |
Zinek | 0.38 mg | 3% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 209.628 g | 0% |
Popel | 0.909 g | 0% |