Your Recipe
Lemon Juice
| nutriční údaje | |
| Velikost porce | 876 g | ml |
| Množství na porci |
258 1081 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 2.3g | 3% |
| Nasycené tuky 0.3g | 2% |
| Sodík 164mg | 7% |
| Sacharidy celkem 62g | 22% |
| Vláknina 19g | 69% |
| Cukr 36g | |
| Bílkoviny 7.9g | 16% |
| Vitamin D 0mcg | 0% |
| Vápník 242mg | 19% |
| Železo 4.8mg | 27% |
| Draslík 1884mg | 40% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 1684.17 mcg | 187% |
| Thiamin [B1] | 0.385 mg | 32% |
| Riboflavin [B2] | 0.427 mg | 33% |
| Niacin [B3] | 2.197 mg | 14% |
| Kyselina pantotenová [B5] | 1.311 mg | 26% |
| Vitamin B6 | 0.579 mg | 34% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 600.737 mcg | 0% |
| Vitamin C | 132.306 mg | 147% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.439 mg | 16% |
| Vitamin K | 466.503 mcg | 389% |
| Betain | 1.106 mg | 0% |
| Cholin | 63.202 mg | 11% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 61.9 g | 22% |
| Sugars | 35.7 g | 71% |
| Vláknina | 19.3 g | 69% |
| Carbohydrate | 49.5 g | 0% |
| Čisté sacharidy | 26.1g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.309 g | 0% |
| Arginin | 0.307 g | 0% |
| Kyselina asparagová | 0.947 g | 0% |
| Cystein | 0.054 g | 0% |
| kyselina glutamová | 1.003 g | 0% |
| Glycin | 0.281 g | 0% |
| Histidin | 0.128 g | 0% |
| Izoleucin | 0.253 g | 0% |
| Leucin | 0.413 g | 0% |
| Lysin | 0.354 g | 0% |
| Metionin | 0.084 g | 0% |
| Fenylalanin | 0.321 g | 0% |
| Prolin | 0.243 g | 0% |
| Serin | 0.28 g | 0% |
| Treonin | 0.241 g | 0% |
| Tryptofan | 0.065 g | 0% |
| Tyrosin | 0.136 g | 0% |
| Valin | 0.317 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 242.32 mg | 19% |
| Měď | 0.44 mg | 49% |
| Fluorid | 13 mcg | 0% |
| Železo | 4.83 mg | 27% |
| Hořčík | 98.51 mg | 23% |
| Mangan | 0.91 mg | 40% |
| Fosfor | 209.15 mg | 17% |
| Draslík | 1884.07 mg | 40% |
| Selen | 2.56 mcg | 5% |
| Sodík | 163.75 mg | 7% |
| Zinek | 1.3 mg | 12% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 799.67 g | 0% |
| Popel | 4.272 g | 0% |
