Your Recipe
Parmesan and Garlic Pasta
nutriční údaje | |
Velikost porce | 31 g | ml |
Množství na porci |
153 640 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 13g | 17% |
Nasycené tuky 11g | 57% |
Sodík 293mg | 13% |
Sacharidy celkem 3.2g | 1% |
Vláknina 0.1g | 0% |
Cukr 0g | |
Bílkoviny 11g | 21% |
Vitamin D 0mcg | 0% |
Vápník 156mg | 12% |
Železo 0.1mg | 1% |
Draslík 47mg | 1% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 112.1 mcg | 12% |
Thiamin [B1] | 0.012 mg | 1% |
Riboflavin [B2] | 0.065 mg | 5% |
Niacin [B3] | 0.042 mg | 0% |
Kyselina pantotenová [B5] | 0.109 mg | 2% |
Vitamin B6 | 0.057 mg | 3% |
Kobalamin [B12] | 0.243 mcg | 0% |
Floát [B9] | 0.43 mcg | 0% |
Vitamin C | 1.092 mg | 1% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.254 mg | 2% |
Vitamin K | 2.285 mcg | 2% |
Betain | 0.033 mg | 0% |
Cholin | 5.199 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 3.2 g | 1% |
Sugars | 0 g | 0% |
Vláknina | 0.1 g | 0% |
Carbohydrate | 1.2 g | 0% |
Čisté sacharidy | 3.2g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.008 g | 0% |
Arginin | 0.026 g | 0% |
Kyselina asparagová | 0.024 g | 0% |
Cystein | 0.003 g | 0% |
kyselina glutamová | 0.047 g | 0% |
Glycin | 0.009 g | 0% |
Histidin | 0.006 g | 0% |
Izoleucin | 0.013 g | 0% |
Leucin | 0.02 g | 0% |
Lysin | 0.017 g | 0% |
Metionin | 0.005 g | 0% |
Fenylalanin | 0.011 g | 0% |
Prolin | 0.012 g | 0% |
Serin | 0.012 g | 0% |
Treonin | 0.01 g | 0% |
Tryptofan | 0.004 g | 0% |
Tyrosin | 0.007 g | 0% |
Valin | 0.016 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 156.27 mg | 12% |
Měď | 0.02 mg | 2% |
Fluorid | 0.3 mcg | 0% |
Železo | 0.14 mg | 1% |
Hořčík | 6.93 mg | 2% |
Mangan | 0.07 mg | 3% |
Fosfor | 113.62 mg | 9% |
Draslík | 47.3 mg | 1% |
Selen | 6.44 mcg | 12% |
Sodík | 293.45 mg | 13% |
Zinek | 0.76 mg | 7% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 7.603 g | 0% |
Popel | 1.254 g | 0% |