Your Recipe
Cod with Bacon & Balsamic Tomatoes 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 159 g | ml | 
| Množství na porci | 
                                    156 654  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 4.1g | 5% | 
| Nasycené tuky 0.2g | 1% | 
| Sodík 387mg | 17% | 
| Sacharidy celkem 1.5g | 1% | 
| Vláknina 0g | 0% | 
| Cukr 1.3g | |
| Bílkoviny 26g | 53% | 
| Vitamin D 1.3mcg | 6% | 
| Vápník 26mg | 2% | 
| Železo 0.6mg | 4% | 
| Draslík 637mg | 14% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 17.049 mcg | 2% | 
| Thiamin [B1] | 0.108 mg | 9% | 
| Riboflavin [B2] | 0.092 mg | 7% | 
| Niacin [B3] | 2.926 mg | 18% | 
| Kyselina pantotenová [B5] | 0.219 mg | 4% | 
| Vitamin B6 | 0.348 mg | 20% | 
| Kobalamin [B12] | 1.33 mcg | 0% | 
| Floát [B9] | 9.947 mcg | 0% | 
| Vitamin C | 1.417 mg | 2% | 
| Vitamin D | 1.276 mcg | 6% | 
| Vitamin E | 0.943 mg | 6% | 
| Vitamin K | 0.377 mcg | 0% | 
| Betain | 0.013 mg | 0% | 
| Cholin | 92.436 mg | 17% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 1.5 g | 1% | 
| Sugars | 1.3 g | 3% | 
| Vláknina | 0 g | 0% | 
| Carbohydrate | 0.1 g | 0% | 
| Čisté sacharidy | 0.3g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 1.585 g | 0% | 
| Arginin | 1.576 g | 0% | 
| Kyselina asparagová | 2.68 g | 0% | 
| Cystein | 0.282 g | 0% | 
| kyselina glutamová | 3.923 g | 0% | 
| Glycin | 1.258 g | 0% | 
| Histidin | 0.784 g | 0% | 
| Izoleucin | 1.212 g | 0% | 
| Leucin | 2.135 g | 0% | 
| Lysin | 2.407 g | 0% | 
| Metionin | 0.775 g | 0% | 
| Fenylalanin | 1.027 g | 0% | 
| Prolin | 0.936 g | 0% | 
| Serin | 1.072 g | 0% | 
| Treonin | 1.151 g | 0% | 
| Tryptofan | 0.294 g | 0% | 
| Tyrosin | 0.892 g | 0% | 
| Valin | 1.351 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 25.96 mg | 2% | 
| Měď | 0.05 mg | 6% | 
| Fluorid | 0.06 mcg | 0% | 
| Železo | 0.65 mg | 4% | 
| Hořčík | 47.53 mg | 11% | 
| Mangan | 0.05 mg | 2% | 
| Fosfor | 303.89 mg | 24% | 
| Draslík | 636.82 mg | 14% | 
| Selen | 46.93 mcg | 85% | 
| Sodík | 387.32 mg | 17% | 
| Zinek | 0.74 mg | 7% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 124.838 g | 0% | 
| Popel | 2.571 g | 0% | 
