Your Recipe
Beetroot & Turmeric Shot
nutriční údaje | |
Velikost porce | 455 g | ml |
Množství na porci |
157 655 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.8g | 1% |
Nasycené tuky 0.1g | 1% |
Sodík 91mg | 4% |
Sacharidy celkem 38g | 14% |
Vláknina 5.4g | 19% |
Cukr 27g | |
Bílkoviny 4.1g | 8% |
Vitamin D 0mcg | 0% |
Vápník 48mg | 4% |
Železo 1.9mg | 10% |
Draslík 788mg | 17% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 87.61 mcg | 10% |
Thiamin [B1] | 0.149 mg | 12% |
Riboflavin [B2] | 0.118 mg | 9% |
Niacin [B3] | 1.029 mg | 6% |
Kyselina pantotenová [B5] | 0.922 mg | 18% |
Vitamin B6 | 0.253 mg | 15% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 133.547 mcg | 0% |
Vitamin C | 45.992 mg | 51% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.271 mg | 2% |
Vitamin K | 0.536 mcg | 0% |
Betain | 142.482 mg | 0% |
Cholin | 24.042 mg | 4% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 38.3 g | 14% |
Sugars | 27.2 g | 54% |
Vláknina | 5.4 g | 19% |
Carbohydrate | 27.8 g | 0% |
Čisté sacharidy | 11.1g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.121 g | 0% |
Arginin | 0.231 g | 0% |
Kyselina asparagová | 0.271 g | 0% |
Cystein | 0.028 g | 0% |
kyselina glutamová | 0.682 g | 0% |
Glycin | 0.07 g | 0% |
Histidin | 0.045 g | 0% |
Izoleucin | 0.117 g | 0% |
Leucin | 0.139 g | 0% |
Lysin | 0.259 g | 0% |
Metionin | 0.04 g | 0% |
Fenylalanin | 0.102 g | 0% |
Prolin | 0.124 g | 0% |
Serin | 0.119 g | 0% |
Treonin | 0.138 g | 0% |
Tryptofan | 0.044 g | 0% |
Tyrosin | 0.081 g | 0% |
Valin | 0.119 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 48.36 mg | 4% |
Měď | 0.21 mg | 23% |
Fluorid | 4.56 mcg | 0% |
Železo | 1.86 mg | 10% |
Hořčík | 63.24 mg | 15% |
Mangan | 0.51 mg | 22% |
Fosfor | 86.21 mg | 7% |
Draslík | 788.42 mg | 17% |
Selen | 2.19 mcg | 4% |
Sodík | 91 mg | 4% |
Zinek | 0.75 mg | 7% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 408.828 g | 0% |
Popel | 2.054 g | 0% |