Your Recipe
Beetroot & Turmeric Shot 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 455 g | ml | 
| Množství na porci | 
                                    157 655  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 0.8g | 1% | 
| Nasycené tuky 0.1g | 1% | 
| Sodík 91mg | 4% | 
| Sacharidy celkem 38g | 14% | 
| Vláknina 5.4g | 19% | 
| Cukr 27g | |
| Bílkoviny 4.1g | 8% | 
| Vitamin D 0mcg | 0% | 
| Vápník 48mg | 4% | 
| Železo 1.9mg | 10% | 
| Draslík 788mg | 17% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 87.61 mcg | 10% | 
| Thiamin [B1] | 0.149 mg | 12% | 
| Riboflavin [B2] | 0.118 mg | 9% | 
| Niacin [B3] | 1.029 mg | 6% | 
| Kyselina pantotenová [B5] | 0.922 mg | 18% | 
| Vitamin B6 | 0.253 mg | 15% | 
| Kobalamin [B12] | 0 mcg | 0% | 
| Floát [B9] | 133.547 mcg | 0% | 
| Vitamin C | 45.992 mg | 51% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 0.271 mg | 2% | 
| Vitamin K | 0.536 mcg | 0% | 
| Betain | 142.482 mg | 0% | 
| Cholin | 24.042 mg | 4% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 38.3 g | 14% | 
| Sugars | 27.2 g | 54% | 
| Vláknina | 5.4 g | 19% | 
| Carbohydrate | 27.8 g | 0% | 
| Čisté sacharidy | 11.1g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0.121 g | 0% | 
| Arginin | 0.231 g | 0% | 
| Kyselina asparagová | 0.271 g | 0% | 
| Cystein | 0.028 g | 0% | 
| kyselina glutamová | 0.682 g | 0% | 
| Glycin | 0.07 g | 0% | 
| Histidin | 0.045 g | 0% | 
| Izoleucin | 0.117 g | 0% | 
| Leucin | 0.139 g | 0% | 
| Lysin | 0.259 g | 0% | 
| Metionin | 0.04 g | 0% | 
| Fenylalanin | 0.102 g | 0% | 
| Prolin | 0.124 g | 0% | 
| Serin | 0.119 g | 0% | 
| Treonin | 0.138 g | 0% | 
| Tryptofan | 0.044 g | 0% | 
| Tyrosin | 0.081 g | 0% | 
| Valin | 0.119 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 48.36 mg | 4% | 
| Měď | 0.21 mg | 23% | 
| Fluorid | 4.56 mcg | 0% | 
| Železo | 1.86 mg | 10% | 
| Hořčík | 63.24 mg | 15% | 
| Mangan | 0.51 mg | 22% | 
| Fosfor | 86.21 mg | 7% | 
| Draslík | 788.42 mg | 17% | 
| Selen | 2.19 mcg | 4% | 
| Sodík | 91 mg | 4% | 
| Zinek | 0.75 mg | 7% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 408.828 g | 0% | 
| Popel | 2.054 g | 0% | 
