Your Recipe

Beet-Cured Salmon

Složka Množství Kalorie
Losos Chinook 907.184g 1624kcal
Sůl 453.592g 0kcal
Cukr, granulovaný 453.592g 1755kcal
Řepa, syrová 1360.776g 585kcal

Recipe Instructions:

one 2-pound side of salmon
1 pound granulated sugar
1 pound kosher salt
3 pounds red beets


Start by cleaning the salmon. Pull out any pin bones using tweezers or needle-nosed pliers and remove any tough cartilage leftover from the fins and belly flap. Carefully cut away any white flesh on the surface of the salmon and skin it. Set the salmon aside.
Cut a piece of cheesecloth large enough to wrap the salmon a couple of times. Mix your sugar and salt in a bowl. Set both aside.
To prepare the beets, cut off the tops and bottoms, then peel them. Using a medium cheese grater, grate the beets. It's best to do this over a sheet tray, newspapers, a flattened cardboard box, or whatever you have handy to avoid staining your counters. Wear gloves to avoid being caught red-handed. Wring or press the beets to remove as much excess juice as possible.
Lay out the prepared cheesecloth over a metal cooling rack placed over a baking tray. Place about half of the grated beets in the center, in the shape of the salmon. Lay about half of the sugar and salt on top of this. Finally, layer the salmon on top of this. Push any excess salt, sugar, and beets up against the sides to make sure the whole bottom and sides of the salmon are covered. Press the remaining sugar and salt over the surface of the salmon. Lay the remaining shredded beets over the top.
Firmly wrap the salmon and its toppings in the cheesecloth, tight enough to keep the seasonings pressed against the flesh, but not so tight that the salmon can't lay flat. Keep the salmon on the wire rack over the sheet tray. Wrap the whole thing tightly in plastic wrap and place it on the lowest shelf in your fridge.
The salmon will need two to three days to cure. Check it daily, draining any fluid that accumulates in the pan. When you're ready to unveil it, cut a small test portion from the tail end to ensure that you have a nice ruby ring around the outside of the salmon and that the flesh tastes salty enough. When you're happy, gently scrape away the beets, salt, and sugar.
To serve it, you can rinse the whole thing gently under cold water, or you can wipe it down with a wet towel. Don't leave the salmon in the cure too long, or it will be too salty, and eventually, tough. When you serve it, shave thin slices off of the salmon and plate it. For a boosted presentation, curl the slices up into rosettes or waves to give the red edges a rippling effect—not that they'll need any dressing up.

nutriční údaje
Velikost porce 3175 g | ml
Množství na porci 3964
16587
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 97g 124%
Nasycené tuky 29g 143%
Sodík 179904mg 7822%
Sacharidy celkem 584g 212%
Vláknina 38g 136%
Cukr 545g
Bílkoviny 202g 405%
Vitamin D 0mcg 0%
Vápník 458mg 35%
Železo 13mg 74%
Draslík 8006mg 170%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 1260.986 mcg 140%
Thiamin [B1] 0.912 mg 76%
Riboflavin [B2] 1.656 mg 127%
Niacin [B3] 80.93 mg 506%
Kyselina pantotenová [B5] 8.913 mg 178%
Vitamin B6 4.54 mg 267%
Kobalamin [B12] 11.793 mcg 0%
Floát [B9] 1755.401 mcg 0%
Vitamin C 102.965 mg 114%
Vitamin D 0 mcg 0%
Vitamin E 11.612 mg 77%
Vitamin K 2.722 mcg 2%
Betain 1751.319 mg 0%
Cholin 81.647 mg 15%
Carbohydrates
živina Množství DV
Sacharidy celkem 583.7 g 212%
Sugars 544.7 g 1089%
Vláknina 38.1 g 136%
Carbohydrate 0 g 0%
Čisté sacharidy 39g
aminokyseliny
živina Množství DV
Alanin 11.821 g 0%
Arginin 11.458 g 0%
Kyselina asparagová 20.212 g 0%
Cystein 2.209 g 0%
kyselina glutamová 32.985 g 0%
Glycin 9.158 g 0%
Histidin 5.638 g 0%
Izoleucin 9.036 g 0%
Leucin 15.712 g 0%
Lysin 17.5 g 0%
Metionin 5.634 g 0%
Fenylalanin 7.729 g 0%
Prolin 7.003 g 0%
Serin 8.224 g 0%
Treonin 8.614 g 0%
Tryptofan 2.3 g 0%
Tyrosin 6.659 g 0%
Valin 10.133 g 0%
Minerály
živina Množství DV
Vápník 458.13 mg 35%
Měď 1.36 mg 151%
Fluorid 0 mcg 0%
Železo 13.38 mg 74%
Hořčík 1174.8 mg 280%
Mangan 4.63 mg 201%
Fosfor 3166.07 mg 253%
Draslík 8005.9 mg 170%
Selen 343.37 mcg 624%
Sodík 179903.66 mg 7822%
Zinek 8.8 mg 80%
další
živina Množství DV
Voda 1842.037 g 0%
Popel 26.807 g 0%