Your Recipe

Slow Cooker Lemon Garlic Chicken

Složka Množství Kalorie
Citrón 260g 75kcal
Kuřecí brojler, syrové, maso a kůže 454g 976kcal
Česnek 9g 13kcal

Recipe Instructions:

Ingredients
4 lemons
2-3 heads of garlic
1 whole chicken 4 to 5 pounds
Fresh rosemary or any fresh herbs
All-purpose steak seasoning or salt and pepper
Instructions
Cut garlic heads and lemons in half and lay in bottom of slow cooker.
Cut the bottoms off the lemons so they lay flat.
Add a sprig of rosemary, or any herbs.
Remove insides from chicken, rinse chicken and pat dry.
Season chicken well, inside and out, with all-purpose steak seasoning or salt and pepper.
Lay chicken on top of garlic and lemon slices and stuff the chicken with a garlic head cut in half, and a lemon cut in quarters.
Cover top of chicken with additional lemon slices and rosemary.
Turn slow cooker to high, and cook for about 4 hours, or until chicken reaches 165 degrees.
Slow cooker cooking times vary.
Important: Use a meat thermometer to check for doneness.
When chicken has reached 165, turn off slow cooker and let chicken rest for about 15 minutes.
Remove from slow cooker, carve and serve.
Liquid from slow cooker can be strained and served over chicken.

nutriční údaje
Velikost porce 181 g | ml
Množství na porci 266
1114
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 17g 22%
Nasycené tuky 4.9g 25%
Sodík 81mg 4%
Sacharidy celkem 6.8g 2%
Vláknina 1.9g 7%
Cukr 1.6g
Bílkoviny 22g 44%
Vitamin D 0.2mcg 1%
Vápník 33mg 3%
Železo 1.4mg 8%
Draslík 313mg 7%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 47.185 mcg 5%
Thiamin [B1] 0.099 mg 8%
Riboflavin [B2] 0.152 mg 12%
Niacin [B3] 7.8 mg 49%
Kyselina pantotenová [B5] 1.17 mg 23%
Vitamin B6 0.477 mg 28%
Kobalamin [B12] 0.352 mcg 0%
Floát [B9] 14.028 mcg 0%
Vitamin C 36.968 mg 41%
Vitamin D 0.227 mcg 1%
Vitamin E 0.44 mg 3%
Vitamin K 1.741 mcg 1%
Betain 8.853 mg 0%
Cholin 71.597 mg 13%
Carbohydrates
živina Množství DV
Sacharidy celkem 6.8 g 2%
Sugars 1.6 g 3%
Vláknina 1.9 g 7%
Carbohydrate 6.8 g 0%
Čisté sacharidy 5.2g
aminokyseliny
živina Množství DV
Alanin 1.239 g 0%
Arginin 1.341 g 0%
Kyselina asparagová 1.894 g 0%
Cystein 0.284 g 0%
kyselina glutamová 3.099 g 0%
Glycin 1.393 g 0%
Histidin 0.62 g 0%
Izoleucin 1.054 g 0%
Leucin 1.539 g 0%
Lysin 1.719 g 0%
Metionin 0.561 g 0%
Fenylalanin 0.822 g 0%
Prolin 1.036 g 0%
Serin 0.75 g 0%
Treonin 0.874 g 0%
Tryptofan 0.236 g 0%
Tyrosin 0.679 g 0%
Valin 1.03 g 0%
Minerály
živina Množství DV
Vápník 33.46 mg 3%
Měď 0.09 mg 10%
Fluorid 0 mcg 0%
Železo 1.45 mg 8%
Hořčík 28.46 mg 7%
Mangan 0.08 mg 3%
Fosfor 180.69 mg 14%
Draslík 313.24 mg 7%
Selen 16.92 mcg 31%
Sodík 81.13 mg 4%
Zinek 1.55 mg 14%
další
živina Množství DV
Voda 134.066 g 0%
Popel 0.961 g 0%