Your Recipe

Wild Plum Jelly

Složka Množství Kalorie
Švestky 2267.96g 1043kcal
Hnědý cukr 1650g 6270kcal
Voda z kohoutku 560g 0kcal

Recipe Instructions:

Ingredients
5 pounds wild plums, halved and pitted
4 cups water
1 package (1-3/4 ounces) powdered fruit pectin
7-1/2 cups sugar

Directions
In a stockpot, simmer plums and water until tender, about 30 minutes. Line a strainer with 4 layers of cheesecloth and place over a bowl. Place plum mixture in strainer; cover with edges of cheesecloth. Let stand until liquid in bowl measures 5-1/2 cups, about 30 minutes.
Return liquid to the pan. Add pectin; stir and bring to a boil. Add sugar; bring to a full rolling boil. Boil for 1 minute, stirring constantly.
Remove from the heat; skim off any foam. Carefully ladle hot mixture into hot sterilized half-pint jars, leaving 1/4 in. of headspace. Remove air bubbles; wipe rims and put on lids. Process for 5 minutes in a boiling-water canner.

nutriční údaje
Velikost porce 4478 g | ml
Množství na porci 7313
30599
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 6.4g 8%
Nasycené tuky 0.5g 2%
Sodík 484mg 21%
Sacharidy celkem 1877g 683%
Vláknina 32g 113%
Cukr 1825g
Bílkoviny 18g 36%
Vitamin D 0mcg 0%
Vápník 1522mg 117%
Železo 16mg 87%
Draslík 5755mg 122%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 385.553 mcg 43%
Thiamin [B1] 0.635 mg 53%
Riboflavin [B2] 2.405 mg 185%
Niacin [B3] 11.635 mg 73%
Kyselina pantotenová [B5] 3.738 mg 75%
Vitamin B6 0.658 mg 39%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 129.898 mcg 0%
Vitamin C 215.456 mg 239%
Vitamin D 0 mcg 0%
Vitamin E 5.897 mg 39%
Vitamin K 145.149 mcg 121%
Betain 1.65 mg 0%
Cholin 81.041 mg 15%
Carbohydrates
živina Množství DV
Sacharidy celkem 1877.2 g 683%
Sugars 1825.5 g 3651%
Vláknina 31.8 g 113%
Carbohydrate 1877.2 g 0%
Čisté sacharidy 51.7g
aminokyseliny
živina Množství DV
Alanin 0.635 g 0%
Arginin 0.204 g 0%
Kyselina asparagová 7.983 g 0%
Cystein 0.045 g 0%
kyselina glutamová 0.794 g 0%
Glycin 0.204 g 0%
Histidin 0.204 g 0%
Izoleucin 0.318 g 0%
Leucin 0.34 g 0%
Lysin 0.363 g 0%
Metionin 0.181 g 0%
Fenylalanin 0.318 g 0%
Prolin 0.612 g 0%
Serin 0.522 g 0%
Treonin 0.227 g 0%
Tryptofan 0.204 g 0%
Tyrosin 0.181 g 0%
Valin 0.363 g 0%
Minerály
živina Množství DV
Vápník 1522.38 mg 117%
Měď 2.24 mg 249%
Fluorid 444.08 mcg 0%
Železo 15.57 mg 87%
Hořčík 312.86 mg 74%
Mangan 2.24 mg 97%
Fosfor 428.87 mg 34%
Draslík 5755.2 mg 122%
Selen 19.8 mcg 36%
Sodík 484.4 mg 21%
Zinek 2.82 mg 26%
další
živina Množství DV
Voda 2559.892 g 0%
Popel 16.376 g 0%