Your Recipe

Crispy Gnocchi with Tomatoes & Leeks

Složka Množství Kalorie
Pórek 180g 110kcal
Máslo bez soli 28.4g 204kcal
Olivový olej 42g 371kcal
Šalvěj mletá 2.03g 6kcal
Sýr, parmezán, strouhaný 22.5g 95kcal
Rajčata cherry 340g 61kcal
Pepř černý, mletý 0.575g 1kcal
Víno, suché 57.5g 87kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
3 tablespoons extra-virgin olive oil, divided

1 pound gnocchi, preferably whole-wheat

2 cups sliced leek (about 1 large)

1 pint cherry tomatoes, halved

1 tablespoon chopped fresh sage, plus more for garnish

1 large clove garlic, minced

¼ cup dry white wine

2 tablespoons butter

¼ cup grated Parmesan cheese

¼ teaspoon ground pepper

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Directions
Heat 2 tablespoons oil in a large skillet over medium-high heat. Add gnocchi and cook, stirring occasionally, until crispy, 5 to 7 minutes. Transfer to a plate.

Add the remaining 1 tablespoon oil and leek to the pan. Cook, stirring frequently, until tender-crisp, about 2 minutes. Add tomatoes and cook until starting to soften, about 2 minutes. Add sage and garlic; cook, stirring, until fragrant, about 1 minute. Add wine and butter and cook until the butter melts, about 1 minute. Return the gnocchi to the pan and cook, stirring occasionally, until hot, 1 to 2 minutes more.

Serve the gnocchi and vegetables topped with Parmesan, pepper and more sage, if desired.

Tips
To make Crispy Gnocchi with Tomatoes, Leeks & Shrimp: After Step 1, add 1 Tbsp. oil to the pan and cook 1 lb. peeled and deveined raw shrimp until pink, about 2 minutes. Transfer to the plate with the gnocchi and continue with Step 2.

To make Crispy Gnocchi with Tomatoes, Leeks & Pesto: Use 1/4 cup pesto instead of butter in Step 2.

To make Pork Chops with Tomatoes & Leeks: Swap 1 lb. pork chops for the gnocchi in Step 1. Season with 1/4 tsp. each salt and pepper and cook, turning once, until cooked through, about 5 minutes total. Continue with Step 2 and serve the pork topped with the vegetables.

nutriční údaje
Velikost porce 168 g | ml
Množství na porci 234
979
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 18g 23%
Nasycené tuky 8.2g 41%
Sodík 114mg 5%
Sacharidy celkem 12g 5%
Vláknina 2.1g 7%
Cukr 4.2g
Bílkoviny 6.8g 14%
Vitamin D 0mcg 0%
Vápník 97mg 7%
Železo 1.5mg 8%
Draslík 315mg 7%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 135.975 mcg 15%
Thiamin [B1] 0.067 mg 6%
Riboflavin [B2] 0.056 mg 4%
Niacin [B3] 0.754 mg 5%
Kyselina pantotenová [B5] 0.179 mg 4%
Vitamin B6 0.192 mg 11%
Kobalamin [B12] 0.088 mcg 0%
Floát [B9] 43.178 mcg 0%
Vitamin C 17.209 mg 19%
Vitamin D 0 mcg 0%
Vitamin E 2.589 mg 17%
Vitamin K 44.114 mcg 37%
Betain 0.12 mg 0%
Cholin 12.367 mg 2%
Carbohydrates
živina Množství DV
Sacharidy celkem 12.5 g 5%
Sugars 4.2 g 8%
Vláknina 2.1 g 7%
Carbohydrate 6.4 g 0%
Čisté sacharidy 8.3g
aminokyseliny
živina Množství DV
Alanin 0.059 g 0%
Arginin 0.056 g 0%
Kyselina asparagová 0.184 g 0%
Cystein 0.02 g 0%
kyselina glutamová 0.483 g 0%
Glycin 0.049 g 0%
Histidin 0.025 g 0%
Izoleucin 0.043 g 0%
Leucin 0.072 g 0%
Lysin 0.063 g 0%
Metionin 0.015 g 0%
Fenylalanin 0.051 g 0%
Prolin 0.05 g 0%
Serin 0.067 g 0%
Treonin 0.054 g 0%
Tryptofan 0.011 g 0%
Tyrosin 0.034 g 0%
Valin 0.045 g 0%
Minerály
živina Množství DV
Vápník 96.75 mg 7%
Měď 0.12 mg 13%
Fluorid 2.2 mcg 0%
Železo 1.45 mg 8%
Hořčík 27.77 mg 7%
Mangan 0.37 mg 16%
Fosfor 75.5 mg 6%
Draslík 315.17 mg 7%
Selen 2.59 mcg 5%
Sodík 114.06 mg 5%
Zinek 0.48 mg 4%
další
živina Množství DV
Voda 130.586 g 0%
Popel 1.396 g 0%